Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Are you ready to move?
Dance To Heal Podcast
DTH 114 | Self-Love First Part 1 with Special Guest Sanya Bari
TRIGGER WARNING
This episode has mentions of S*ucide
If you are in emotional destress, please reach out for support.
S*icide & Crisis Lifeline
Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor.
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor via text message.
In Part 1 of this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Sanya Bari discuss the difference between conditional and unconditional self-love, share why failing to love yourself can unintentionally hurt others, and explore how to begin defining what love truly means to you.
Sanya's Gift: https://www.sanyabari.com/5-myths-ruining-your-relationship/
Jenny's Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
About Sanya Bari
Sanya Bari, M.Ed., LPC, NCC is a therapist, author, and creator of the Love Clarity Method™, a simple yet powerful framework that helps people recognize the difference between love that heals and love that hurts. Through her counseling practice, speaking, and upcoming book, Sanya guides high-achievers and professionals to move beyond cycles of pain, fear, and miscommunication so they can create relationships rooted in peace, trust, and fulfillment. With over two decades of experience, she has supported countless individuals in learning how to pause, connect inward, and choose love with clarity. Her mission is to make life and love simple, actionable, and deeply rewarding—helping people heal not just their relationships, but also their relationship with themselves.
Website: https://www.sanyabari.com/
Instagram: https://www.instagram.com/sanya.bari/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Crea