This episode is inspired by end of the year reflection. As we get closer to the end of the year I am wrapping up things looking at notes and data and I noticed some common trends that came across. It was these 3 areas of the body that tend to be most problem areas for patients in my office. I wanted to share those problem areas with yall, see if you can relate and take anything valuable to help you start working on that problem going into the new year. This episode im going to talk about the top 3 common problems i’ve treated in our office the last month and my top tips to improve them.
Movements to help:
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
This episode is inspired by end of the year reflection. As we get closer to the end of the year I am wrapping up things looking at notes and data and I noticed some common trends that came across. It was these 3 areas of the body that tend to be most problem areas for patients in my office. I wanted to share those problem areas with yall, see if you can relate and take anything valuable to help you start working on that problem going into the new year. This episode im going to talk about the top 3 common problems i’ve treated in our office the last month and my top tips to improve them.
Movements to help:
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com