The Resilient Body with Dr. Ar'neka

Ep. 103 Navigating Toddler Sleep with Chelsea McMann, The Mama Coach

March 26, 2024 Dr. Ar'neka Cooper Episode 103
Ep. 103 Navigating Toddler Sleep with Chelsea McMann, The Mama Coach
The Resilient Body with Dr. Ar'neka
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The Resilient Body with Dr. Ar'neka
Ep. 103 Navigating Toddler Sleep with Chelsea McMann, The Mama Coach
Mar 26, 2024 Episode 103
Dr. Ar'neka Cooper

In this episode, Chelsea McMann, a Registered Nurse and Child Development Expert, shares her journey into becoming a Mama Coach. She focuses on holistic sleep support, focusing on toddler sleep. Chelsea emphasizes the importance of connection, communication, and consistency in addressing toddler sleep issues. Mamas can implement practical strategies from her approach to tackle rough bedtimes and middle-of-the-night wake-ups. The process of working with Chelsea involves building a personalized plan tailored to each family's needs. Tune into this episode and see what tidbits you can add to your routine or share with a friend.

Instagram: https://www.instagram.com/chelseamcmann.themamacoach/
Learn more about Chelsea's services & book
Use code: "Resilient" for 50% off!

Book your free 30-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Show Notes

In this episode, Chelsea McMann, a Registered Nurse and Child Development Expert, shares her journey into becoming a Mama Coach. She focuses on holistic sleep support, focusing on toddler sleep. Chelsea emphasizes the importance of connection, communication, and consistency in addressing toddler sleep issues. Mamas can implement practical strategies from her approach to tackle rough bedtimes and middle-of-the-night wake-ups. The process of working with Chelsea involves building a personalized plan tailored to each family's needs. Tune into this episode and see what tidbits you can add to your routine or share with a friend.

Instagram: https://www.instagram.com/chelseamcmann.themamacoach/
Learn more about Chelsea's services & book
Use code: "Resilient" for 50% off!

Book your free 30-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com