The Resilient Body with Dr. Ar'neka
The Resilient Body podcast is hosted by Dr. Ar’neka Cooper - a not so typical chiropractor, myofascial specialist, movement expert and Co-founder of Resilient Spine. Her goal is to to teach people how to take care of their bodies, build sustainable habits and resilience so they can live their best life!
Episodes drop every Tuesday morning. You will hear a combination of solo episodes and interviews with special guests that are geared towards teaching you ways to take care of your body. We will cover topics related to movement, stress, mental health, mindset, and all the things that impact your body.
Come get educated, empowered, and connected with your body and build resilience in order to to live your best life!
The Resilient Body with Dr. Ar'neka
Ep. 135 Your X-ray Doesn't Define You
In this episode, we break down the key differences between X-rays and MRIs and why relying solely on imaging can be misleading when it comes to pain and movement issues. I’ll share personal experiences, patient stories, and real-life examples that challenge the common belief: If you can’t see it, it’s not there. Or if something is there, you have to stop certain activities.
Learn:
✅ The difference between X-ray and MRI—what each one actually shows
✅ Why your pain doesn’t always show up on imaging
✅ How relying on scans alone can create fear and unnecessary treatments
✅ Why clinical assessment and movement matter more than an image
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com