The Resilient Body with Dr. Ar'neka
The Resilient Body podcast is hosted by Dr. Ar’neka Cooper - a not so typical chiropractor, myofascial specialist, movement expert and Co-founder of Resilient Spine. Her goal is to to teach people how to take care of their bodies, build sustainable habits and resilience so they can live their best life!
Episodes drop every Tuesday morning. You will hear a combination of solo episodes and interviews with special guests that are geared towards teaching you ways to take care of your body. We will cover topics related to movement, stress, mental health, mindset, and all the things that impact your body.
Come get educated, empowered, and connected with your body and build resilience in order to to live your best life!
The Resilient Body with Dr. Ar'neka
Ep 136 Why Chiropractic Care Hasn't Worked For You
In this episode we are discussing why chiropractic care hasn't worked for you.Have you tried chiropractic care before, only to feel temporary relief that fades after a few days?
That’s because traditional chiropractic, focused solely on adjustments, doesn’t address the root cause of your pain.
In this episode, we’re diving into why adjustments alone aren’t enough and why combining chiropractic with rehab is the key to lasting relief.
This approach helps moms not only feel better but move better, get stronger, and regain confidence in their bodies. Tune in to learn how to finally break free from the cycle of recurring pain!
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
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If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com