The Resilient Body with Dr. Ar'neka
The Resilient Body podcast is hosted by Dr. Ar’neka Cooper - a not so typical chiropractor, myofascial specialist, movement expert and Co-founder of Resilient Spine. Her goal is to to teach people how to take care of their bodies, build sustainable habits and resilience so they can live their best life!
Episodes drop every Tuesday morning. You will hear a combination of solo episodes and interviews with special guests that are geared towards teaching you ways to take care of your body. We will cover topics related to movement, stress, mental health, mindset, and all the things that impact your body.
Come get educated, empowered, and connected with your body and build resilience in order to to live your best life!
The Resilient Body with Dr. Ar'neka
Ep. 143 3 Hard Truths About Traditional Chiropractic Care
If you’ve tried chiropractic care in the past and felt like it didn’t truly help—or worse, left you feeling confused, dependent, or still in pain—this episode is for you.
We’re diving into why the traditional model often falls short and what might actually be missing from your care. From fear-based tactics to treatment plans that go on forever with no real answers, to the lack of education or tools that leave you feeling like you can’t manage your own pain—there’s a better way.
In this episode, I’m sharing real reasons why many people don’t get lasting results and how adding movement, autonomy, and personalized care can change everything. If you’re ready to feel seen, heard, and empowered in your healing, this one’s a must-listen.
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
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If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com