The Resilient Body with Dr. Ar'neka
The Resilient Body podcast is hosted by Dr. Ar’neka Cooper - a not so typical chiropractor, myofascial specialist, movement expert and Co-founder of Resilient Spine. Her goal is to to teach people how to take care of their bodies, build sustainable habits and resilience so they can live their best life!
Episodes drop every Tuesday morning. You will hear a combination of solo episodes and interviews with special guests that are geared towards teaching you ways to take care of your body. We will cover topics related to movement, stress, mental health, mindset, and all the things that impact your body.
Come get educated, empowered, and connected with your body and build resilience in order to to live your best life!
The Resilient Body with Dr. Ar'neka
Ep. 161 Why Traditional Chiropractic Isn’t Working for You
Have you ever left a chiropractor’s office feeling great only for the pain to return just a few days later? You’re not alone.
In this episode, Dr. Ar’neka unpacks the flaws in the traditional chiropractic model and why it often fails to create lasting results.
You’ll hear why so many patients end up stuck in the cycle of adjustments without real progress and what you should be looking for instead. From fear-based tactics and dependency to the complete lack of movement or education, this model is designed to keep you coming back, not to set you free.
What You’ll Learn in This Episode:
- Why adjustments without education or exercises leave you dependent on your provider
- How fear-based X-ray tactics scare patients into years of treatment without real answers
- Why you need autonomy and tools to manage flare-ups on your own
- The truth about why movement not just lying on a table is the missing piece for real healing
- How Dr. Ar’neka built a model that empowers patients through assessments, movement, and long-term strategies
Temporary relief isn’t enough. Real care should empower you, teach you, and get you moving again not keep you dependent on endless appointments.
If you’re tired of chasing symptoms and ready for a personalized plan that actually gets to the root cause, book your free Discovery Visit today.
Book your free 20-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com