We're opening up the inbox today and answering some of your questions! From bloat to cod liver oil and a little brown fat info, we're covering the holidays and THEN some today.
I always love Q&A time because it's sort of like a giant buffet of random information. A little bit of this, a little of that and before you know it we're full and ready to move on to 2024!!!
We're covering:
Product Mentioned:
Digestive Enzyme - Digest Gold by Enzymedica
Digestive Bitters - Canadian Bitters by St. Francis
Party Smart
Nut Vomica
Activated Charcoal
The Key Moments in this episode are:
00:01:15 - holiday shopping
00:03:30 - top 3 holiday bloat tips
00:08:20 - hangovers
00:13:20- guilt and overeating
00:17:40 - listener comment
00:22:55 - today's feelgood thing
We're opening up the inbox today and answering some of your questions! From bloat to cod liver oil and a little brown fat info, we're covering the holidays and THEN some today.
I always love Q&A time because it's sort of like a giant buffet of random information. A little bit of this, a little of that and before you know it we're full and ready to move on to 2024!!!
We're covering:
Product Mentioned:
Digestive Enzyme - Digest Gold by Enzymedica
Digestive Bitters - Canadian Bitters by St. Francis
Party Smart
Nut Vomica
Activated Charcoal
The Key Moments in this episode are:
00:01:15 - holiday shopping
00:03:30 - top 3 holiday bloat tips
00:08:20 - hangovers
00:13:20- guilt and overeating
00:17:40 - listener comment
00:22:55 - today's feelgood thing