feelgoodery

Reminders for Anxious Days: This is What I Know For Sure (*for now*)

April 11, 2024 Kyle Buchanan
Reminders for Anxious Days: This is What I Know For Sure (*for now*)
feelgoodery
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feelgoodery
Reminders for Anxious Days: This is What I Know For Sure (*for now*)
Apr 11, 2024
Kyle Buchanan

You know those days where you get sidetracked and swept away with anxiety, or self doubt or your brain starts going wild with the comparison game?

It's those days where you just can't seem to get perspective, where you can't quite see it . . .  and you just want someone ELSE to tell you that it's all going to work out.

    

Today’s episode is for those days. For when I - and you (if you’re in the mood) - could use a few reminders to get our brains back on track. 

It’s a different sort of episode, but it’s one from the heart.


We’re talking:

  • people pleasing
  • resentment
  • comparison
  • the biggest trick of growing up


Show Notes

You know those days where you get sidetracked and swept away with anxiety, or self doubt or your brain starts going wild with the comparison game?

It's those days where you just can't seem to get perspective, where you can't quite see it . . .  and you just want someone ELSE to tell you that it's all going to work out.

    

Today’s episode is for those days. For when I - and you (if you’re in the mood) - could use a few reminders to get our brains back on track. 

It’s a different sort of episode, but it’s one from the heart.


We’re talking:

  • people pleasing
  • resentment
  • comparison
  • the biggest trick of growing up