Social-Ize Your Health Podcast (™)
I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health.
Social-Ize Your Health is a monthly podcast where we discuss topics related to health, fitness, skincare, and overall well-being. We will also provide you with the opportunity to share your health stories and a whole lot more! So, you can go healthy like you mean it!
Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and Health and Wellness Nut, as I explore the mentioned topics with you and have other candid conversations surrounding health and overall well-being. Just like that!
Join me nuh!
Social-Ize Your Health Podcast (™)
Welcome to The Social-Ize Your Health Podcast (Trailer)
I just love a health and wellness story! I hope you do too. The concept of changing one’s life healthily truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long, as you join us on ‘Social-Ize Your Health.
Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and Health and Wellness Enthusiast, as I explore topics on health, fitness and skincare with you, as well as have other candid conversations about mental wellness, mindful living, self-care and overall health and well-being — all grounded in credible research and everyday experiences. Just like that!
Whether you’re just starting your wellness journey or refining your healthy habits, this is your space to learn, grow, and be inspired. Because better health isn’t complicated — it’s a lifestyle we create. Here, in this space, we can create that lifestyle, together.
Join the conversation. Social-ize your health — one mindful step at a time.
Join me, nuh!
For more Health and Wellness tips, subscribe to the ‘Social-Ize Your Health’ Podcast on Spotify and Apple or wherever you listen to podcasts.
Thanks for listening! Have a great day!