Social-Ize Your Health Podcast (™)
I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health.
Social-Ize Your Health is a monthly podcast where we discuss topics related to health, fitness, skincare, and overall well-being. We will also provide you with the opportunity to share your health and wellness stories and a whole lot more! So, you can go healthy like you mean it!
Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and most importantly, a Health and Wellness Nut, as I explore the mentioned topics with you and have other candid conversations surrounding health and overall well-being. Just like that!
Join me nuh!
Update: 🌿 Exciting news! The podcast episodes are now coming to you weekly, while still keeping the seasonal theme you love. I hope you’ll enjoy these bite-sized, healthful insights as we continue to Social-Ize our health together.
Catch you on the next episode — and as always, stay blessed!
Social-Ize Your Health Podcast (™)
Podcast Announcement - A New Weekly Rhythm
In this short announcement episode, I’m sharing an exciting update about the podcast. Episodes will now be released weekly, while still maintaining our signature seasonal format, which guides each theme with purpose and intention.
This new rhythm means:
- More practical wellness tips.
- More meaningful conversations.
- More support for your health — mind, body, and soul.
- And more opportunities to Social-Ize our health together.
Thank you for being part of this growing community. Your support, your listening ear, and your commitment to your own well-being inspire every episode.
Stay tuned — the next weekly episode is on the way!
Stay well, stay grounded, and stay blessed.
For more Health and Wellness tips, follow or subscribe to the ‘Social-Ize Your Health’ Podcast on Spotify and Apple or wherever you listen to podcasts. Leave a review and share it with someone who enjoys real conversations about health.
Thanks for listening! Have a great day!