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School of Midlife
This is the podcast for high-achieving women in midlife who want to make midlife their best life.
Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?”
They have everything they always thought they ever wanted, but for some reason, it feels like something is missing.
This is the podcast for midlife women who are experiencing all sorts of physical changes in their bodies, while navigating changes in every other part of their lives, too: friendships, family life, work life.
This is the podcast for midlife women who find themselves wide-awake at 2.00am, asking themselves big questions like “what do I want?” “is it too late for me?”, and “what’s my legacy beyond my family and my work?”
Each week, we’re answering these questions and more at the School of Midlife.
When it comes to midlife, there are a lot of people talking about menopause and having a midlife crisis. This isn’t one of those podcasts. While we may occasionally talk about the menopausal transition, but that’s not our focus. Because we believe that midlife is so much more than menopause. And it’s certainly not a crisis.
At the School of Midlife, we’re looking to make midlife our best life.
Episodes
135. Why You Still Feel “Not Enough” in Midlife After Crushing Big Goals—and How to Fix It
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134. What If You Could Stop Feeling Guilty for Doing What's Best for You? | A Conversation with Jessica Frew
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133. No Boys Allowed: Why Midlife Women Need Spaces of Their Own | Replay
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132. Why Smart Women Procrastinate (And What Clutter Is Trying to Tell You) | A Conversation with Dr. Christine Li
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131. Life Lately, Real Talk, and What's Next for the School of Midlife
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130. The Midlife Wake-Up Call You Didn't Know You Needed | Replay
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129. How to Escape the Midlife Achievement Trap | Replay
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128. Stop Waiting for January—Your Midlife Reset Starts Now
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127. What to Do When the Life You Built Isn't the Life You Want? | Replay
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126. The Real Flex in Midlife? Being Able to Say, “I’m Good” and Mean It
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125. The Mountain That Changed Me: A Midlife Woman’s 3-Day Trail Challenge | Part 1 of the 29029 TRAIL Challenge
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124. You Didn't Come This Far to Only Come This Far: Lessons from the Final Climb | Part 2 of the 29029 TRAIL Challenge
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123. The Real Midlife Crisis: Thinking You Have More Time Than You Actually Do
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122. Stop Performing, Start Becoming: Your Midlife Declaration of Freedom
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121. After the Unraveling: How to Reconnect with Who You Really Are in Midlife
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120. Feeling "Off" in Midlife? Maybe You Were Never "That Woman" to Begin With
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119. Midlife Feels Off? It’s Not Your Hormones—It’s Something Deeper
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118. Are You in Midlife? If You're Asking Big Questions, You Already Are
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117. Two Panic Attacks, One Funeral, and Zero Regrets: My Midlife Reboot
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116. Postcards from the Beach: Ass-Sitting and Other Essential Midlife Skills | Replay
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115. The "Me First" Movement: The Revolution for Midlife Women
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114. Closer Than You Think: Why You Might Already Be 75% to Your Best Life
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113. Redefining Success in Midlife: Why Chasing More Won't Make You Happier | Replay
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112. Midlife Confidence in the Bedroom Starts Here—No Intercourse Required | Lee Jagger (Replay)
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111. The Truth About Balance: Why You're Burned Out (And It's Not Your Fault) | Replay
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