The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
New episodes every week. Start your journey with our latest episode on innovative learning and personal growth.
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Primal Question Coaching with Tonya Peck
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For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach.
Tonya is a Certified Group Fitness and a Spin Instructor who leads by example prioritizing physical health and mental wellness by empowering others to take those first steps towards those goals that set their heart on fire - and get them out of their comfort zone.
Tonya focuses on community and connection within that environment for positive accountability to break those belief barriers that are holding people back.
Through Tonya’s Certified Primal Question Coaching, she provides individual and group coaching to identify her clients’ highest emotional needs while helping them discover how that need influences all personal and professional relationships.
Tonya focuses her energy on giving hope and encouragement to others with knowledge that their past doesn't define their future, healthy relationships are possible and all experiences are an opportunity for growth and impact.
You can find out more about Tonya here:
- Website: Motion and Mindset
- Facebook: Motion and Mindset
- Instagram: Motion and Mindset
