The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
New episodes every week. Start your journey with our latest episode on innovative learning and personal growth.
Podcasting since 2023 • 138 episodes
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Latest Episodes
Loss, Endurance, and Living Deliberately: How Grief Creates Purpose and Personal Growth with Kevin Crowe
Think you'll start living deliberately "someday"? Your dying friend would tell you that day needs to be today.Kevin Crowe, founder of Give A Mile, shares the profound lessons learned from walking alongside his best friend through ...
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41:53
The Business of Being an Olympian: Balancing Athletic Excellence with Personal Growth with Courtney Hoffos
Note: This episode was recorded as Courtney was preparing for the 2026 Milan-Cortina Olympic Winter Games. Unfortunately, Courtney suffered a tibial plateau, medial collateral ligament, and meniscus injury competing prior to the Olympics and...
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54:01
Why Humour Matters in Leadership: Your Essential Tool for Personal Growth and Connection with Karyn Buxman
Do you struggle to connect authentically with your team or feeling burned out as a leader? This could be caused by a humour deficiency in your life.Karyn Buxman, neuro-humorist and founder of The Human Lab, reveals why humour isn't just ...
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49:03
Is Life Balance Only for Other People? with Warren Miles-Pickup
What if you were on the verge of losing it all? How willing would you be to face your reality and make the required changes to your life?My guest, Warren Miles-Pickup, experienced this very situation. He used it as a catalyst for life an...
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38:58
Leading with Impact: Empowering Teams for Personal and Professional Growth with Jana Mosley
Are you struggling to lead authentically while driving real organizational change?Jana Mosley, President and CEO of Toronto Hydro, shares her career journey from a small mining town in Northern Manitoba to leading one of Canada's largest...
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40:02
