The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
New episodes every week. Start your journey with our latest episode on innovative learning and personal growth.
Episodes
156 episodes
The Hidden Gap Holding High Achievers Back - And How to Close It with Dr. LaChelle Wieme
You already have everything you need. You might have just forgot how to access it.Dr. LaChelle Wieme left a 20-year career in anesthesia - and as the family breadwinner - to build a life on her own terms. She didn't have a ro...
The Heartbeat of Business with Hanna Bauer
Most leaders are treating symptoms. Hannah treats the root cause and systems. As a child, Hannah survived a terminal heart condition through an innovative surgery that went on to save over 30,000 lives. Decades later, sh...
How to Build a Culture of Excellence with Kyle McDowell
After nearly 30 years climbing the corporate ladder, Kyle hit a wall. That reckoning became the catalyst for something far more powerful than any career milestone he'd achieved.Kyle walked away, embarked upon deep self-reflection, and re...
No Safety Net. No Blueprint. Just a Woman Who Backed Herself and Won with Kathrine Farris
Women in tech is still an exception. Women in tech leadership roles are even more rare.Kathrine left a stable banking career - as the sole income earner with a newborn - and built a tech business that clients stay with. Seein...
You Can Be Kind and Still Get Paid - Build Your Business Without Abandoning Yourself with Brandi Munguia
Kindness is not weakness. Neither is love. And you don't have to abandon yourself to be successful. Brandi knows this first hand. Having spent years inside Tony Robbins and Dean Graziosi's elite mastermind ecosystem - rising from co...
Dianetics Explained: How to Break Free From Emotional Triggers and Mental Blocks with Josie Gibson
Most of us spend years managing symptoms - the anxiety, self-doubt, and triggers we can't explain.Josie believes you don't have to manage them at all. You can actually get rid of them. Josie is a Dianetics specialist and Director of Comm...
Communication Excellence: How to Be Seen, Heard & Remembered with Frankie Kemp
Communication isn't just about being seen - it's about being heard.Frankie has spent her career at the intersection of performance, psychology, and business communication. The gap between being good at what you do and being r...
Identify and Overcome Achievement Fatigue with Grace Najean
Success on the outside doesn't always mean alignment on the inside. Grace knows this better than most. A former concert pianist turned corporate strategist, Grace spent eight years as a Master Coach for Tony Robbins before developin...
Beat Burnout and Reclaim Your Focus with Melo Calarco
Burnout rarely announces itself.What if the reason you can't switch off is because you've never actually learned how?Most high performers know how to push harder. Very few know how to pause - and that gap is exactly where burnout ...
Free to Lead: How Limiting Beliefs Can Quietly Run Your Life with Will Steel
Are you living to your full potential right now, or is something holding you back?What if the thing holding you back isn't a lack of skill, strategy, or opportunity - but a story you made up about yourself before you were five years old?...
The Inner Work Behind Outer Success with Matthew Stafford
What if the biggest thing holding your business back… is you?Matthew has helped thousands of entrepreneurs break the $1 million barrier - but after years of building, crashing, and rebuilding, he discovered that no strategy, system, or f...
How Women Are Redefining Entrepreneurship with Krystal Eicher & Wendy Guth
What does it really take to build a business that fits your life - not the other way around? Krystal Eicher and Wendy Guth, co-founders of Serendipitous Rebel, have lived the messy, non-linear, beautifully imperfect truth of female ...
If Not You, Then Who? Building your Personal Brand Unique to You with Katrena Friel
Do you think you need another online course to finally start your business? What you actually need is someone to ask: if not you, then who?Katrena Friel, award-winning author and business mentor, shares how a $30,000 scam became the cata...
Authenticity in Leadership: Building Success Through Hard Work and Personal Growth with Pilar Mitchell
Would you say passion and competence are enough to command respect in the boardroom? It depends who you are. My belief is that for many women leaders, there's an invisible rulebook most people never talk about.Pilar Mitchell, senior atto...
Women's Empowerment in Tech: Breaking Barriers by Hiring Outside the Box with April Hicke
Studies have shown that women are exponentially less likely to apply for a role because they don’t have every single qualification and experience listed in the job description. That’s just not cool and it’s a huge loss for the work...
Transforming Education Through Trust: Why Teacher Observations Should Build Up, Not Break Down with Craig Randall
How do you learn best on the job - from someone constantly pointing out what you’re doing is wrong, or from a supportive and trust-based dialogue perspective?I know my preference in all areas of my life - not just the classroom.
The Raw Truth About Trauma Recovery: Why Healing Requires More Than Just Showing Up with Bianca Thomas
Trauma recovery is not about feeling ready.Bianca, mental health counsellor and co-founder of Evolve Ventures, shares the honest truth about healing from trauma that most therapists won't tell you. From facing severe borderli...
Breaking Autism Stereotypes: Celebrating Neurodiversity for Inclusion with Sam Mitchell
Struggling to understand how to support neurodiversity in your workplace or community?Sam Mitchell, autism advocate and host of Autism Rocks and Rolls podcast, shares his personal journey navigating a world that often misunderstan...
Loss, Endurance, and Living Deliberately: How Grief Creates Purpose and Personal Growth with Kevin Crowe
Think you'll start living deliberately "someday"? Your dying friend would tell you that day needs to be today.Kevin Crowe, founder of Give A Mile, shares the profound lessons learned from walking alongside his best friend through ...
The Business of Being an Olympian: Balancing Athletic Excellence with Personal Growth with Courtney Hoffos
Note: This episode was recorded as Courtney was preparing for the 2026 Milan-Cortina Olympic Winter Games. Unfortunately, Courtney suffered a tibial plateau, medial collateral ligament, and meniscus injury competing prior to the Olympics and...
Why Humour Matters in Leadership: Your Essential Tool for Personal Growth and Connection with Karyn Buxman
Do you struggle to connect authentically with your team or feeling burned out as a leader? This could be caused by a humour deficiency in your life.Karyn Buxman, neuro-humorist and founder of The Human Lab, reveals why humour isn't just ...
Is Life Balance Only for Other People? with Warren Miles-Pickup
What if you were on the verge of losing it all? How willing would you be to face your reality and make the required changes to your life?My guest, Warren Miles-Pickup, experienced this very situation. He used it as a catalyst for life an...
Leading with Impact: Empowering Teams for Personal and Professional Growth with Jana Mosley
Are you struggling to lead authentically while driving real organizational change?Jana Mosley, President and CEO of Toronto Hydro, shares her career journey from a small mining town in Northern Manitoba to leading one of Canada's largest...
Why Traditional Learning Fails (And How An Innovative Approach Unlocks Personal Growth) with Patrick Boylan
Are you frustrated trying to learn something new, but traditional methods just aren't working?Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming musi...