The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
New episodes every week. Start your journey with our latest episode on innovative learning and personal growth.
Episodes
165 episodes
Ending Period Poverty with Linda Biggs
Do you know someone who menstruates? I do. Lots, actually.I’ve been surrounded by incredible women my entire life and know next-to-nothing about period care. So, it stands to reason that I had no clue about period poverty that many women...
Why Your Habits Keep Failing (And It's Not Willpower) with Connie Kwan
Habits don't fail because of laziness. They fail because identity hasn't caught up yet.Through 20 years in product leadership, Connie uncovered the real pattern behind behaviour change.She built a framework called Story Habits aro...
Setbacks aren't the story. Your reaction is.
Think about the last setback that knocked you sideways - how long was it before you actually caught up with yourself?Most of us run on autopilot - reacting first, thinking later. Underneath that autopilot is usually ego, fear, comfort, o...
Effort Doesn't Guarantee Outcome
Effort doesn't guarantee outcome. Ever.You can do everything right in preparation and execution and it still didn't work out the way you hoped.The key is what you do with the information you have now. Some people attac...
TotalHER: The Platform Giving Women Their Time Back
Women are being pushed out of corporate America in droves. Serial entrepreneur Robin Sims-Allen has spent 23 years spotting the gaps nobody else was solving for. Robin’s platform TotalHER started as a social network and ...
Scaffolding: Is Your Support Structure Still Doing Its Job?
We put scaffolding on buildings without a second thought. On ourselves? To some, it feels like an admission of failure.Have you ever hesitated to ask for support because it might say something about you?There are two ways this goe...
Empowering Young Women to Lead and Run for Office with Sarah Jakle
Many women opt out before they even try.Sarah built the nonprofit - DemocraShe - to help change that. DemocraShe creates a safe, brave, joyful space where young women receive the support and guidance they need to pursue the r...
Life is a Journey Not a Destination
We're all so busy chasing the destination that we forget we're actually living the journey.You’ve heard the line many times. You've likely nodded along to it every time. But have you ever properly stopped to ask whether you're living lik...
Fluency, Identity, and Leading in French with Rachel Pierre
Rachel didn't speak a word of English until she was eighteen. A year later she was studying computer engineering in the United States. She went on to hold a number of technical leadership roles, then watched senior executives lose a...
The Hidden Gap Holding High Achievers Back - And How to Close It with Dr. LaChelle Wieme
You already have everything you need. You might have just forgot how to access it.Dr. LaChelle Wieme left a 20-year career in anesthesia - and as the family breadwinner - to build a life on her own terms. She didn't have a ro...
The Heartbeat of Business with Hanna Bauer
Most leaders are treating symptoms. Hannah treats the root cause and systems. As a child, Hannah survived a terminal heart condition through an innovative surgery that went on to save over 30,000 lives. Decades later, sh...
How to Build a Culture of Excellence with Kyle McDowell
After nearly 30 years climbing the corporate ladder, Kyle hit a wall. That reckoning became the catalyst for something far more powerful than any career milestone he'd achieved.Kyle walked away, embarked upon deep self-reflection, and re...
No Safety Net. No Blueprint. Just a Woman Who Backed Herself and Won with Kathrine Farris
Women in tech is still an exception. Women in tech leadership roles are even more rare.Kathrine left a stable banking career - as the sole income earner with a newborn - and built a tech business that clients stay with. Seein...
You Can Be Kind and Still Get Paid - Build Your Business Without Abandoning Yourself with Brandi Munguia
Kindness is not weakness. Neither is love. And you don't have to abandon yourself to be successful. Brandi knows this first hand. Having spent years inside Tony Robbins and Dean Graziosi's elite mastermind ecosystem - rising from co...
Dianetics Explained: How to Break Free From Emotional Triggers and Mental Blocks with Josie Gibson
Most of us spend years managing symptoms - the anxiety, self-doubt, and triggers we can't explain.Josie believes you don't have to manage them at all. You can actually get rid of them. Josie is a Dianetics specialist and Director of Comm...
Communication Excellence: How to Be Seen, Heard & Remembered with Frankie Kemp
Communication isn't just about being seen - it's about being heard.Frankie has spent her career at the intersection of performance, psychology, and business communication. The gap between being good at what you do and being r...
Identify and Overcome Achievement Fatigue with Grace Najean
Success on the outside doesn't always mean alignment on the inside. Grace knows this better than most. A former concert pianist turned corporate strategist, Grace spent eight years as a Master Coach for Tony Robbins before developin...
Beat Burnout and Reclaim Your Focus with Melo Calarco
Burnout rarely announces itself.What if the reason you can't switch off is because you've never actually learned how?Most high performers know how to push harder. Very few know how to pause - and that gap is exactly where burnout ...
Free to Lead: How Limiting Beliefs Can Quietly Run Your Life with Will Steel
Are you living to your full potential right now, or is something holding you back?What if the thing holding you back isn't a lack of skill, strategy, or opportunity - but a story you made up about yourself before you were five years old?...
The Inner Work Behind Outer Success with Matthew Stafford
What if the biggest thing holding your business back… is you?Matthew has helped thousands of entrepreneurs break the $1 million barrier - but after years of building, crashing, and rebuilding, he discovered that no strategy, system, or f...
How Women Are Redefining Entrepreneurship with Krystal Eicher & Wendy Guth
What does it really take to build a business that fits your life - not the other way around? Krystal Eicher and Wendy Guth, co-founders of Serendipitous Rebel, have lived the messy, non-linear, beautifully imperfect truth of female ...
If Not You, Then Who? Building your Personal Brand Unique to You with Katrena Friel
Do you think you need another online course to finally start your business? What you actually need is someone to ask: if not you, then who?Katrena Friel, award-winning author and business mentor, shares how a $30,000 scam became the cata...
Authenticity in Leadership: Building Success Through Hard Work and Personal Growth with Pilar Mitchell
Would you say passion and competence are enough to command respect in the boardroom? It depends who you are. My belief is that for many women leaders, there's an invisible rulebook most people never talk about.Pilar Mitchell, senior atto...
Women's Empowerment in Tech: Breaking Barriers by Hiring Outside the Box with April Hicke
Studies have shown that women are exponentially less likely to apply for a role because they don’t have every single qualification and experience listed in the job description. That’s just not cool and it’s a huge loss for the work...
Transforming Education Through Trust: Why Teacher Observations Should Build Up, Not Break Down with Craig Randall
How do you learn best on the job - from someone constantly pointing out what you’re doing is wrong, or from a supportive and trust-based dialogue perspective?I know my preference in all areas of my life - not just the classroom.