The Best You - A Coaching Podcast
The Best You is a podcast dedicated to helping people become the best versions of themselves. Fun fact: you are the best person in the entire world at being you, even if you don't quite believe that yet. I'll help you get there, so please join me on this journey where we'll explore a wide range of topics that'll help you create more awareness of what makes you tick.
Episodes
110 episodes
Becoming Fearless with Dr. Benjamin Ritter
For this episode I’m joined by educator, founder, author, and professional coach Dr. Benjamin Ritter, who is here to discuss his experiences, thoughts, and processes around Becoming Fearless. Ben is the founder of Live for Yourself ...
•
48:30
ICF & Coaching with Robyn Holloway
For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in coaching. Robyn’s career encompa...
•
38:11
Stronger Team Work with Faris Aranki
Have you ever worked on or with a team? How seamless of an experience was it for you? In my experience, some teams are great, some are good, and some are kinda rubbish. Supporting teams to greater successes was the focus of my conve...
•
46:47
ABC's of Success with Marnie Swedberg
For this episode I’m joined by leadership mentor, author, radio show host, and keynote speaker, Marnie Swedberg, who discusses her framework called 'The ABC’s of Success!'Marnie’s history includes fires, floods, a tornado, car wrecks, bu...
•
50:30
Thoughtful Aging with Alina Wilson
For this episode I’m joined by writer, entrepreneur, employee development coach, philanthropist and advocate for women's empowerment, Alina Wilson, to discuss her experience in and passion for thoughtful aging.Alina’s life’s work is shap...
•
49:17
Managing Stress & Burnout with Jesseca Tighe
For this episode I’m joined by executive coach, Jesseca Tighe, who is here to discuss her work in helping clients manage stress and burnout.Jesseca has over 20 years of experience in healthcare and holds a Ph.D. in Psychology and helps h...
•
47:44
Collaboration vs Competition in Business with Jon Goehring
For this episode I’m joined by radio personality, business owner, and college professor, Jon Goehring, who discusses his thoughts on collaboration vs competition in business.Jon has been telling stories for a living since college and his...
•
43:47
Beautiful, Successful, and Alone with Natalia Kobylkina
For this episode I’m joined by coach, author, expert sexologist and relationship guru, Natalia Kobylkina, to discuss her philosophies on being beautiful, successful, and alone.Natalia is a world-renowned psychologist who is recognized fo...
•
46:43
Dealing with Toxic People with Gal Ezra
For this episode I’m joined by business, mindset and relationships expert and Speaker, Gal Ezra, who discusses how to deal with toxic people. Gal always had the purpose to help and that purpose was clear – it was never to be a firef...
•
54:47
AI in Candidate Selection with Daniel Friker
For this episode I’m joined by executive business, finance, and human resource leader, Daniel Friker, who discusses his thoughts and experiences in Artificial Intelligence within the HR industry, and in particular for candidate selection. ...
•
52:49
Navigating Addiction with Dr. Sarah Nasir
For this episode I’m joined by Addiction Medicine physician, life coach, and entrepreneur, Dr Sarah Nasir, who discusses her work in the addiction recovery space.Dr. Sarah specializes in holistic addiction recovery, mental health resilie...
•
57:59
Overcoming Trauma with Richard Tierney
Warning: Contains explicit language.For this episode I’m joined by Spiritual Energy Healer, Richard Tierney, who discusses his 12-step program that enables anyone suffering from emotional trauma to break free of their past memorie...
•
52:42
Retrain Your Brain with Dr. Loretta Breuning
For this episode I’m joined by author, podcaster, and founder, Dr Loretta Breuning, who is here to discuss how we can rewire / retrain our brains for our own good.Dr Loretta is the Founder of the Inner Mammal Institute and author of ‘
•
36:17
Content Creation with Nell Tice
For this episode I'm joined by entrepreneur, podcaster, author, public speaker, and co-owner of EnTICEing Media, Nell Tice to discuss content creation.enTICEing Media is a full-service multi-media production company that Nell and her hus...
•
48:35
Rebranding with Beatrice Gutknecht
For this episode I’m joined by brand strategy consultant, Beatrice Gutknecht, who discusses her thoughts and experiences on the topic of rebranding.In a world where fitting in is often the norm, Beatrice’s 'Why' is to challenge that norm...
•
50:10
Femininity in Creativity with Nina Worsley
For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity. Nina works primarily with female creative entrepreneurs who are ready to break free from self-do...
•
44:21
Primal Question Coaching with Tonya Peck
For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach.Tonya is a Certified Group Fitne...
•
44:45
8 Stages of Wellness with Patrick Eilers
For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is.Patrick is a Masters level Clinician and a Licen...
•
43:47
Credibility with Mitchell Levy
For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development. We discuss the journey to understanding credibility,...
•
54:32
Success After Graduation with Hillary Spiritos
For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success. Hillary is the founder...
•
Episode 67
•
45:49
Creativity and Storytelling with Dillon Mysliwiec
For this episode I’m joined by Dillon Mysliwiec who discusses Creativity & Storytelling in Business.Dillon is a serial entrepreneur, digital marketing strategist, and co-owner of businesses in comics, music, and media, with a unique ...
•
56:37
How Sex and Life Intertwine with Jocelyn Silva
For this episode I’m joined by Life and Intimacy Coach, Sex Educator, and speaker, Jocelyn Silva who is here to discuss her expertise in confidence and self-worth in relationships and in life in general. Jocelyn is first generation ...
•
39:45
From Overthinking to Clarity with Silja Paulus
For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps. Silja spent over 10 years as an athlete—first as a long-distance runner and...
•
47:02