The Best You - A Coaching Podcast
The Best You is a podcast dedicated to helping people become the best versions of themselves. Fun fact: you are the best person in the entire world at being you, even if you don't quite believe that yet. I'll help you get there, so please join me on this journey where we'll explore a wide range of topics that'll help you create more awareness of what makes you tick.
Episodes
98 episodes
Retrain Your Brain with Dr. Loretta Breuning
For this episode I’m joined by author, podcaster, and founder, Dr Loretta Breuning, who is here to discuss how we can rewire / retrain our brains for our own good.Dr Loretta is the Founder of the Inner Mammal Institute and author of ‘
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36:17
Content Creation with Nell Tice
For this episode I'm joined by entrepreneur, podcaster, author, public speaker, and co-owner of EnTICEing Media, Nell Tice to discuss content creation.enTICEing Media is a full-service multi-media production company that Nell and her hus...
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48:35
Rebranding with Beatrice Gutknecht
For this episode I’m joined by brand strategy consultant, Beatrice Gutknecht, who discusses her thoughts and experiences on the topic of rebranding.In a world where fitting in is often the norm, Beatrice’s 'Why' is to challenge that norm...
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50:10
Femininity in Creativity with Nina Worsley
For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity. Nina works primarily with female creative entrepreneurs who are ready to break free from self-do...
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44:21
Primal Question Coaching with Tonya Peck
For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach.Tonya is a Certified Group Fitne...
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44:45
8 Stages of Wellness with Patrick Eilers
For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is.Patrick is a Masters level Clinician and a Licen...
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43:47
Credibility with Mitchell Levy
For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development. We discuss the journey to understanding credibility,...
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54:32
Success After Graduation with Hillary Spiritos
For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success. Hillary is the founder...
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Episode 67
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45:49
Creativity and Storytelling with Dillon Mysliwiec
For this episode I’m joined by Dillon Mysliwiec who discusses Creativity & Storytelling in Business.Dillon is a serial entrepreneur, digital marketing strategist, and co-owner of businesses in comics, music, and media, with a unique ...
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56:37
How Sex and Life Intertwine with Jocelyn Silva
For this episode I’m joined by Life and Intimacy Coach, Sex Educator, and speaker, Jocelyn Silva who is here to discuss her expertise in confidence and self-worth in relationships and in life in general. Jocelyn is first generation ...
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39:45
From Overthinking to Clarity with Silja Paulus
For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps. Silja spent over 10 years as an athlete—first as a long-distance runner and...
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47:02
Sales Mastery with David Fastuca
For this episode I’m joined by I’m joined by David Fastuca, who discusses how to remain resilient during the roller coaster ride of building your own business.David started his entrepreneurial journey at just twelve years old and has bee...
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41:59
Redefining Happiness with Peter Teuscher
For this episode I’m joined by author and life coach, Peter Teushcer, who is here to discuss how redefining happiness can lead to improved mental health and productivity in the workplace (and your life).While he continues to coach CEOs a...
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48:52
Manifesting Your Mindset with Suzan Peltekian
For this episode I’m joined by manifestation and mindset coach, Suzan Peltekian, who discusses her journey that took her from real estate to coaching to wider influential coaching modalities.Suzan believes she has been placed on this bea...
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56:25
The World is Flat! with Flat Earth Dave
For this episode I’m joined by I’m joined by alternative cosmologist, podcast host and guest, and app creator, ‘Flat Earth Dave’ who shares some potentially controversial insights on his views of the world.Dave left behind a successful b...
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55:14
Superior Brand Messaging with Melanie Borden
For this episode I’m joined by Founder & CEO of the Borden Group, Melanie Borden, who shares her insights on individual and organizational excellence via superior brand messaging and awareness.Melanie and her team excel in transformi...
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39:29
Women in Communications & Technology with Shannon Lehmann
For this episode I’m joined by Chair of the Women in Communications & Technology (WCT) Alberta Chapter, Shannon Lehmann, who is here to discuss her journey in the technology world and how that inspired her to give back to her community via ...
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56:08
Breath Work and Cold Therapy with Omar Garcia
For this episode I’m joined by Omzeil Healing Sanctuary’s Omar Garcia, who is here to discuss the power of breath work and cold therapy.Omar affirms that we all pick up some junk throughout our life journey that isn’t useful, but that he...
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53:52
That Makes No Sense! with Michael Ostrolenk
For this episode I'm joined by Michael Ostrolenk, who is here to discuss how to create more meaningful relationships by fostering deeper connections with those around you.Since a very early age, Michael has been on a journey of self-disc...
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47:48
Organic Marketing with Jeanne Omlor
For this episode I'm joined by Certified Business Strategist and Online Business Coach, Jeanne Omlor, who is here to discuss her coaching journey and story of perseverance that has enabled her to work as an Executive Coach for high-level CEO’s ...
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51:09
Your Tattoo is Your Personal Growth Map with Mark Nara
For this episode I'm joined by tattoo artist, Mark Nara, who discusses his approach to tattooing that is both deeply spiritual and profoundly innovative.Mark's message will help you reframe tattooing so that your tattoos become the numbe...
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57:05
Empowering Men Through Mindfulness, Movement, and Healthy Lifestyles with Jeff Siegel
For this episode I'm joined by Jeff Siegel who is a men’s wellness coach who is here to discuss his journey to empowering men to take better care of themselves through mindfulness, movement, and healthy lifestyles using social support.Je...
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53:04
Live and Die Healthy with Chris Terzakos
For this episode I'm joined by entrepreneur, self-healing coach, and author, Chris Terzakos, who discusses his thoughts on how to live a fuller and healthier life.Chris’s published books include: ‘Hernia Without Surgery’, ‘Natural Testos...
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53:16