The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
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The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
How to Get Over a Breakup with Dr. Etel Leit
For this episode I’m joined by author, researcher, speaker, and human communication expert, Dr. Etel Leit, who discusses why breakups shake us to our core and how to thrive forward.
Dr. Etel is a prominent figure in psychology, education, and entrepreneurship and is the founder of SignShine™, a family center based in Beverly Hills. Holding a Ph.D. in Psychology and master’s degrees in leadership and education from Pepperdine University, Dr. Leit began her academic journey as a linguist after serving as a commander in Israel intelligence.
As a dedicated researcher in human connection and relationships, Dr. Leit has extensively studied the dynamics of effective communication. She brings this expertise to her role as a faculty member at Palo Alto’s Sofia University teaching PhD students in PhD psychology and business programs.
Dr. Leit is also a celebrated author, with works including UnAddicted to You, You Are My SignShine, Where Is Water, and The Emotional Code.
Key takeaways:
- Breakups can deeply affect our emotional and psychological wellbeing.
- Awareness, Acceptance, and Action are key steps in overcoming challenges.
- Relationships should be treated with the same diligence as business partnerships.
- Regular check-ins with partners can prevent misunderstandings.
- Manifestation and intention-setting can help in personal development.
You can see more from Dr. Etel here:
- Website: Dr. Etel Leit
- LinkedIn: Dr. Etel Leit
- Instagram: Dr. Etel Leit
- Spotify: Dr. Etel Leit
- YouTube: Dr. Etel Leit
- TikTok: Dr. Etel Leit
