The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Feeling stuck or unsure how to unlock your full potential?
Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.
Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.
New episodes every week. Start your journey with our latest episode on innovative learning and personal growth.
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Navigating People Pleasing with Shawn Bradbury
Have you ever fallen into the trap of using all of your energy to please other people while putting your own needs aside? I think we've all been guilty of that from time-to-time.
This is a key topic of what Shawn and I discuss in this episode.
- Who should watch/listen: Anyone seeking authenticity, personal growth, and those interested in the transformative power of community and self-awareness.
- Your transformation: You will find empowerment by embracing authenticity and breaking free from people-pleasing habits.
- By not watching/listening: You will miss out on valuable insights into overcoming self-doubt .
Key takeaways:
- When you're pleasing other people, there's no authenticity.
- People pleasing is draining and will hinder your personal growth.
- Authenticity requires self-acceptance.
- Finding your true self is a journey.
- Embracing authenticity leads to better mental health.
You can see more from Shawn here:
- Facebook: Shawn Bradbury
