The Best You - A Coaching Podcast: Personal Growth Through Real Conversations

Loss, Endurance, and Living Deliberately: How Grief Creates Purpose and Personal Growth with Kevin Crowe

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0:00 | 41:53

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Think you'll start living deliberately "someday"? Your dying friend would tell you that day needs to be today.

Kevin Crowe, founder of Give A Mile, shares the profound lessons learned from walking alongside his best friend through terminal brain cancer. From that heartbreak came a charity that's provided over 1,400 flights to connect dying people with their loved ones for final goodbyes.

Discover why the hardest moments reveal what truly matters, how a 650-kilometer Arctic ultra-marathon in -50°C teaches you about yourself, and why designing your life with the end in mind creates the clarity most people never find.

Perfect for: Anyone seeking to live with intention, build meaningful impact, achieve personal growth, and embrace self-improvement.

Your transformation: Shift from sleepwalking through life waiting for "someday" to deliberately designing each day around what truly matters.

Key takeaways:

  • The best time to start living deliberately is today, not six months from now.
  • Presence matters more than perfection.
  • Writing your obituary and working backwards creates deliberate life design most people never attempt.
  • Time is your greatest enemy and most precious resource - use it deliberately.

You can see more from Kevin here:


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