
SPARK.N.STRIDE with Mach
SPARK.N.STRIDE with MACH
Conversations exploring wellness, mental health, resiliency, and personal development with Mach a retired US Air Force veteran.
Episodes
18 episodes
Yoga Six Franchisee Kim Fallon on Passion, Purpose, and Wellness.
From panic attacks to peace, from corporate boardrooms to yoga studios—this conversation takes you on a transformative journey into wellness entrepreneurship and finding purpose after trauma.Kim Fallon candidly shares her path from high...
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Season 2
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Episode 18
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54:36

Memories and Milestones with Air Force Vet Steve Weston - EP19
Reflecting on the incredible journey from military life to civilian arenas, this episode features a lively conversation with Mach and his office partner from Air Force Recruiting, Steve Weston. Listen as they share personal tales full of nostal...
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Episode 19
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2:15:26

Discovering Purpose and Connection with True Khepra - Ep18
Explore the inspiring journey of True Khepra, a motivational speaker, author, and the host of the podcast Raw Success. Tune in as he engages in a meaningful dialogue with Mach, a decorated military veteran and host of Spark.N. Stri...
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Season 2
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Episode 18
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2:05:31

From Diagnosis to Determination: Christian's Diabetes Experience (Part 1)
Imagine being a young kid suddenly navigating the unfamiliar terrain of Type 1 diabetes. That’s the journey Christian shares with us, offering a window into his life from the initial symptoms of drastic weight loss and unquenchable thirst to th...
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Season 2
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Episode 17
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44:10

Into the music: with Mikey Strawz of The Break Plans - Ep16
Step into the world of The Break Plans: NJ alt-rockers emerged in 2019 with a modern-day formula of 80’s-influenced, poptimistic tunes that showcase a variety of styles. From polished pop to anthemic choruses to tender ba...
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Season 2
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Episode 2
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1:54:39

Lamar Valentina on Life's Challenges: Cancer, COVID-19, and Beyond - EP15
Reunions are powerful, especially when they bring together old friends with shared histories. Join us on a heartfelt journey as we reconnect with a dear friend and colleague from our Air Force days. We reflect on the bonds forged through Air Fo...
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Season 2
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Episode 1
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2:04:04

Chasing Dreams and Inspiring Success with Ph.D Michael Kaufman - EP14
Join us for an inspiring and transformative adventure, as we embark on a roller-coaster of emotions and self-discovery with our esteemed guest, PhD. Michael Kaufman. Prepare to be moved by the personal anecdotes of individuals who found their w...
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Season 1
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Episode 14
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1:01:16

Behind the Music with Natalie Farrell: Inspiration, Resilience, and Dreams - EP13
Natalie Farrell's journey transcends the boundaries of the stage, as she recently took to the virtual airwaves as a featured guest on "Spark.N.Stride," hosted by retired Air Force veteran Mach Ortiz. This burgeoning podcast is a dedicated platf...
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Season 1
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Episode 13
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1:05:36

Dios Moreno. Navigating Childhood Trauma, Choosing His Family Over Music & More - EP12
Picture two young boys growing up together in the early 90s, dreaming of a future where they can escape the struggles they face daily. This is where my conversation with childhood friend, Dios Moreno begins. Fast forward to 25+ years later, we ...
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Season 1
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Episode 12
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1:26:09

Max's Unstoppable Journey: From Motocross Accident to Fitness Gym Owner - EP11
In this powerful episode of Spark.N.Stride, we bring you the incredible journey of Max Gomez, the founder of AMP'd Fitness, who faced a life-altering accident that tested his resilience and mental fortitude like never before. At just 18 years o...
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Season 1
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Episode 11
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2:30:24

A Candid Conversation on Mentorship, Purpose, and Adapting to Change - EP13
Stay tuned for the next episode of Spark.N.Stride as we dive deep into the inspiring journey of Dennis Penny, a true advocate for the veteran community at Rutgers University! 🇺🇸For the past six years, Dennis and his team have poured the...
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Season 1
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Episode 10
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2:38:03

Brighde Dougherty. On Empowerment & Wellness
🎥 Spark.N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty 🎥Join us for an inspiring episode of Spark.N.Stride as we sit down with the remarkable Brighde Dougherty! 🌟🏃♀️Brighde has dedicated her life to emp...
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Season 1
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Episode 9
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1:26:15

Jose Luis Vera. On the Critical Topic of Veteran Wellness - EP. 8
In this special series, we bring you the captivating stories of two veterans who began their remarkable journey in 1999, a pivotal year that shaped the course of their lives and the world around them. Join us as we delve into their experiences,...
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Season 1
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Episode 8
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1:45:32

William De La Cruz Jr. On Over Coming Adversity & Being a Community Leader - EP. 7
SPARK.N.STRIDE Welcomed community leader & founder of LiveMore William De La Cruz. William propelled his charity work and ultimately his career ambitions, serving as a New York City Police Officer. William has been highly recognized for his...
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Season 1
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Episode 7
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1:28:19

Cyrus Mohseni On Mental Fortitude & The Butterfly Effect - EP. 6
SPARK.N.STRIDE Welcomes CEO of The Keystone Team and proud founder of Giving Football Corp. Tune in as Mach and Cyrus discuss mental fortitude, being resilient, and the power of personal connect through the Butterfly Effect.
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Season 1
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Episode 6
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1:07:06

Breanna Janee On Wellness & Balance - EP.5
SPARK.N.STRIDE Welcomes Founder & Owner of Breanna Janee' Wellness. Tune in as Mach & Breanna discuss humanitarian, travel, entrepreneurship, wellness & balance.
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Season 1
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Episode 5
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1:26:12

Vinny Roman On Aspiration & Resiliency - EP.4
Two veterans & childhood friends have a candid conversation about growing up in Brooklyn during the 90's & finding aspiration & resiliency to break the narrative of what was expected for them.
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Season 1
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Episode 4
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2:12:55

Sidney Young On Military Service in Korea and Turkey - Ep.2
SPARK.N.STRIDE with MACH, We end the week with a light hearted conversation with retired Air Force Veteran @SYOUNG_II. From reminiscing about Korea in 2006 to service durning 911, raising kids, financial freedom and more.
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Season 1
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Episode 2
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1:53:41
