
Dino’s Gym Podcast
Old boy, new technology, live phone in.... what could possibly go wrong? Dino.
Episodes
32 episodes
Episode #32 10 tips for sustained growth!!! PLUS... At the end of the show, guess this historic music intro!!!
10 tips for sustained growth. The nineties was an incredible era for bodybuilding but do the philosophies of that generation of what could be arguably the best physiques ever still stand up today? Lets find out!!! PLUS!!!! At the end of the sho...
•
Season 2
•
Episode 32
•
20:41

Episode #31 Why wouldn't the government give out a gym membership instead of so readily getting you on the prescription drugs? plus for 10,00000 points guess the intro to the song at the end of the show.
Yes on a daily basis I see how peoples mental and physical health spiral if they haven't been to the gym regularly, even guys in the gym battling cancer the evilest of all diseases are empowered by working out. So why, why, why wouldn't the gov...
•
Season 2
•
Episode 31
•
11:33

Episode #30 Catching a couple at it on the Sunbed!!!!
Catching a couple on the Sunbed!! Oh yes they really were caught with their trousers down. Squeaky perspex, and burnt bottoms, & red faces, who'd have thought it.
•
Season 2
•
Episode 30
•
7:20

Episode #29 Sam Sulek!!! Thank F that's over now.... phew!
Not since the Beatles, the Rolling Stones or maybe Elvis back in the day have i seen this impact visually on the youngsters. Thank F i haven't got to look at that anymore.... if they carry his training ethic then that's all good though! Sam Sul...
•
Season 2
•
Episode 29
•
9:34

Episode #28 Performing enhancing drugs and how they take their toll on us. thanks for the question.
This question could be debated all day long, and today we just scratched the surface, i'll get somebody in the studio soon so we can have proper debate.
•
Season 2
•
Episode 28
•
34:59

Episode #27 Got a lagging body part? Its the guys & girls who haven't that takes home the money.
This tip may seem so obvious to some of you and that's great because you've already realised that looking good all over will take down anybody with an incomplete physique like yours truly ... I look forward to your feedback. Dino.
•
Season 2
•
Episode 27
•
7:01

Episode #26 "A life worth living" joined in the studio today with the inspirational Joe Redmond.
From out of the dark and into the light, Joe talks candidly and with brutal honesty about his struggle with his addictions, its effect on his family and his friends & his fight to recover from the darkest of all places. What a story this yo...
•
Season 2
•
Episode 26
•
1:00:58

Episode #25 Train legs with Dorian Yates! You'd better be on the money, I wonder how Jim got on?
To train legs with Dorian takes a big set of Crown Jewels!!! Did Jim have what it takes or did he go home with his tale between his legs.... listen up folks & get the kettle on.
•
Season 2
•
Episode 25
•
36:58

Episode #24 Jim Green trained back with 6 x Mr O Dorian Yates, did he survive? Lets find out!!
Yes Jim got trained by Dorian at the original Temple Gym.... Dorian had arguably the best back ever built and of course he's famed for his brutal workouts, so how would a mere mortal like our jimmy boy get on? Lets find out.
•
Season 2
•
Episode 24
•
23:48

Episode #23 I made a mistake
Why didn't I know this when i first started pumping iron?
•
Season 2
•
Episode 23
•
5:08

Episode #22 One body part or two
So do you train one body part or two when you hit the gym?
•
Season 2
•
Episode 22
•
5:28

Episode #21 OH, NO!!!... He's Back!
It's been a hell of a six months, a lot of catching up to do.
•
Season 2
•
Episode 21
•
21:49

Episode #20 DOCTORS!!! prescribe exercise rather than a pocket full of pills!!
EXERCISE!!! Why aren't more doctors prescribing exercise for your mental wellbeing rather than a pocketful of pills?
•
Season 1
•
Episode 20
•
5:02

Episode #19 A bit of tough love lads!!
The sh*t stops at our front door lads, let's stand up and show them who's the daddy!! Now get to the gym!!
•
Season 1
•
Episode 19
•
6:33

Episode #18 They'll NEVER change, we have to!!!
You can't change the people around you, BUT you can change the people around you. It's the power of letting go & valuing yourself .... this isn't no dress rehearsal boys!!
•
Season 1
•
Episode 18
•
5:11

Episode #17 Sam Sulek .. The real deal, he just loves pumping iron & that's FAAAAAAAANTASTIC!!
Meeting Sam was a breath of fresh air, just a young man who loves pumping rusty old iron. I never had a clue who he was and he never had any idea who i was, but we had one thing in common, we just love effin bodybuilding and by the end of...
•
Season 1
•
Episode 17
•
21:28

Episode #16 I met two lost souls down the canal.
Its suprising who you bump into doing your cardio.
•
Season 1
•
Episode 16
•
13:42

Episode#15 Obesity & Cadbury Twirls
Obesity...Its a good thing, a visual deterrent. BUT bodybuilders? Lets talk.
•
Season 1
•
Episode 15
•
6:02

Episode #14 Warming up and mindset.
The 10 mins before your workout is vital in any sport, just do this to warm up the muscles and fire up your mental resilience.
•
Season 1
•
Episode 14
•
8:35

Episode #13 Cracking interview with Dusty Hanshaw.... What great bloke.
I must be losing my marbles, I had forgot about this interview with Dusty & what beauty it was too. Sounds like two old veterans sitting on a park bench having a good old chin wag. We will defiantly have to have a catch up again soon son, I...
•
Season 1
•
Episode 13
•
1:07:41

Episode #12 Interview with Wesley Vissers Incredible physique & an amazing young man.
What a breathe of fresh air this interview was, it really captures the true essence of what the roots of the sport of bodybuilding is all about. You feel his passion & his unrelenting quest to be the best he can possibly be, onstage and a g...
•
Season 1
•
Episode 12
•
49:24

Episode #11 Kids your welcome, the gym is my safe place too.
It's so so important to get the kids into sport at an early age, one for obviously for the physical aspect but just as important if not more so is the mental strength and resilience that you will build on the way.And not to be overlooked is...
•
Season 1
•
Episode 11
•
17:54

Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.
Mental health and mental health awareness is something I'm so very passionate about especially in men. Today I'm joined in the studio by Mr Finn and we discuss how some men find it hard to open up and talk about there feelings. We talk about an...
•
Season 1
•
Episode 10
•
1:18:16

Episode #9 Fantastic Interview with Wallace from Hood Gym Kenya.
Wallace from Hood Gym Kenya is just one special young man living his dream. He runs his own gym in a small village, making most of his own equipment from whatever he can get his hands on. Supported by his wife he has to make his dream work. But...
•
Season 1
•
Episode 9
•
48:54

Episode #8 Interview with BIG Ron Partlow. (FFW) 12 seconds to start.
In this episode I catch up with my mate Ron Partlow, we chat about owning our own gym, his love of BMX and also recovering from an horrific accident on a trampoline!!! Two good mates a cup of tea and a good old natter, can't be bad.
•
Season 1
•
Episode 8
•
1:26:09
