Dino’s Gym Podcast
Episodes
37 episodes
Episode #37 A week with Sam Sulek!!!
A week with Sam Sulek and what a week it was too. Training, posing, at Dino's Gym, the Arnold Classic UK and everything in between. What a guy, yes what a guy he is.
Episode #36 What happed to the art of free the free posing round? My favourite bicep routine, and who will be there on my final workout ever?
Yes the free posing round was a sight to behold back in the day from Benfatto to Ed Corney but now the athletes are rushed on and off and posing seems like a lost art. Plus my favourite bicep exercises & who would be joining me on my last w...
Episode #35 Metallica speaks out, & you absolutely rattle mate!!!!
Metallica James Hetfield speaks out, and have you got someone who absolutely stinks in the gym?
THE HEALING REP.
The gym.... has asked for nothing yet given me everything.
Episode #33 What a surprise, thanks Sam Sulek.
It was just a normal bank holiday Monday here in the uk until the phone rang. What a wonderful surprise to see Sam & his mom at Dino's Gym, and Sam smashed a couple of workouts too. The kettles always on at Dino's as you never know who'll b...
Episode #32 10 tips for sustained growth!!! PLUS... At the end of the show, guess this historic music intro!!!
10 tips for sustained growth. The nineties was an incredible era for bodybuilding but do the philosophies of that generation of what could be arguably the best physiques ever still stand up today? Lets find out!!! PLUS!!!! At the end of the sho...
Episode #31 Why wouldn't the government give out a gym membership instead of so readily getting you on the prescription drugs? plus for 10,00000 points guess the intro to the song at the end of the show.
Yes on a daily basis I see how peoples mental and physical health spiral if they haven't been to the gym regularly, even guys in the gym battling cancer the evilest of all diseases are empowered by working out. So why, why, why wouldn't the gov...
Episode #30 Catching a couple at it on the Sunbed!!!!
Catching a couple on the Sunbed!! Oh yes they really were caught with their trousers down. Squeaky perspex, and burnt bottoms, & red faces, who'd have thought it.
Episode #29 Sam Sulek!!! Thank F that's over now.... phew!
Not since the Beatles, the Rolling Stones or maybe Elvis back in the day have i seen this impact visually on the youngsters. Thank F i haven't got to look at that anymore.... if they carry his training ethic then that's all good though! Sam Sul...
Episode #28 Performing enhancing drugs and how they take their toll on us. thanks for the question.
This question could be debated all day long, and today we just scratched the surface, i'll get somebody in the studio soon so we can have proper debate.
Episode #27 Got a lagging body part? Its the guys & girls who haven't that takes home the money.
This tip may seem so obvious to some of you and that's great because you've already realised that looking good all over will take down anybody with an incomplete physique like yours truly ... I look forward to your feedback. Dino.
Episode #26 "A life worth living" joined in the studio today with the inspirational Joe Redmond.
From out of the dark and into the light, Joe talks candidly and with brutal honesty about his struggle with his addictions, its effect on his family and his friends & his fight to recover from the darkest of all places. What a story this yo...
Episode #25 Train legs with Dorian Yates! You'd better be on the money, I wonder how Jim got on?
To train legs with Dorian takes a big set of Crown Jewels!!! Did Jim have what it takes or did he go home with his tale between his legs.... listen up folks & get the kettle on.
Episode #24 Jim Green trained back with 6 x Mr O Dorian Yates, did he survive? Lets find out!!
Yes Jim got trained by Dorian at the original Temple Gym.... Dorian had arguably the best back ever built and of course he's famed for his brutal workouts, so how would a mere mortal like our jimmy boy get on? Lets find out.
Episode #23 I made a mistake
Why didn't I know this when i first started pumping iron?
Episode #22 One body part or two
So do you train one body part or two when you hit the gym?
Episode #21 OH, NO!!!... He's Back!
It's been a hell of a six months, a lot of catching up to do.
Episode #20 DOCTORS!!! prescribe exercise rather than a pocket full of pills!!
EXERCISE!!! Why aren't more doctors prescribing exercise for your mental wellbeing rather than a pocketful of pills?
Episode #19 A bit of tough love lads!!
The sh*t stops at our front door lads, let's stand up and show them who's the daddy!! Now get to the gym!!
Episode #18 They'll NEVER change, we have to!!!
You can't change the people around you, BUT you can change the people around you. It's the power of letting go & valuing yourself .... this isn't no dress rehearsal boys!!
Episode #17 Sam Sulek .. The real deal, he just loves pumping iron & that's FAAAAAAAANTASTIC!!
Meeting Sam was a breath of fresh air, just a young man who loves pumping rusty old iron. I never had a clue who he was and he never had any idea who i was, but we had one thing in common, we just love effin bodybuilding and by the end of...
Episode #16 I met two lost souls down the canal.
Its suprising who you bump into doing your cardio.
Episode#15 Obesity & Cadbury Twirls
Obesity...Its a good thing, a visual deterrent. BUT bodybuilders? Lets talk.
Episode #14 Warming up and mindset.
The 10 mins before your workout is vital in any sport, just do this to warm up the muscles and fire up your mental resilience.
Episode #13 Cracking interview with Dusty Hanshaw.... What great bloke.
I must be losing my marbles, I had forgot about this interview with Dusty & what beauty it was too. Sounds like two old veterans sitting on a park bench having a good old chin wag. We will defiantly have to have a catch up again soon son, I...