Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Dealing with Imposter Syndrome When Running & Healing.
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I think everyone at some stage in their life deals with imposter syndrome. I have broken this episode down into two halves, imposter syndrome with running and then healing. I explore how I dealt with it & give you coping strategies that will empower you to embrace your true self, unburdened by the weight of imposter syndrome.