Coming Up for Air

Self Compassion - How To Build It.

March 29, 2024 Loula
Self Compassion - How To Build It.
Coming Up for Air
More Info
Coming Up for Air
Self Compassion - How To Build It.
Mar 29, 2024
Loula

Self compassion was something I didn't know about until I started therapy. You can build self compassion and apply it to every area of your life. I feel like was such an important part of my healing journey so thought I would share it with you. 

Show Notes

Self compassion was something I didn't know about until I started therapy. You can build self compassion and apply it to every area of your life. I feel like was such an important part of my healing journey so thought I would share it with you.