Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
TURNING 32. Life Post Breakup. A Birthday Episode.
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Loula
I have documented both my birthdays that I have celebrated since my breakup so it only felt right to continue to do so. TODAY IS MY BIRTHDAY & I cant believe how far I have come. I am super proud of my self & would love you to virtually celebrate everything single in your 30s with me.