Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Are You Getting Into A Rebound Relationship?
As always I think going through these things are totally normal when going through a breakup. I thought I would explore some things within the topic of getting into a relationship soon after you have split up with your ex. Sometimes they can be a good thing, but I address some questions you should maybe be asking yourself in this episode.