Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Why You Shouldn't Have To Explain Why You Have Stayed Single Following A Breakup.
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In this episode I talk about the frustrations of becoming single (sometimes not by choice) and then everyone asking why you haven't found someone new. I hopefully put your mind at ease about 'settling' just because of someone else's time line. I also talk about being released from your past relationship & switching your mindset from it being a loss.