Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
How To Be Secure In Becoming Single.
My 'Becoming the Strongest Version of Yourself' – A 4-Week Post-Breakup Healing & Empowerment Course is going LIVE on SUNDAY 30th of MARCH.
You are not broken. You are becoming. If you’re ready to move beyond heartbreak, reclaim your confidence, and step into your most empowered self, this 4-week transformational course is for you.
This isn’t just about getting over the past—it’s about rising into the strongest, most authentic version of YOU.
In this episode I talk through how to find your feet in being single. I reassure you that it does not have to be as scary as it feels. I want you to feel confident and empowered in your new chapter of your life. Hopefully this episode does that.
Want More Like This - https://stan.store/Loula
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Patreon - patreon.com/ComingUpForAir
YouTube - https://youtu.be/DX3zQe6l9yg