
Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Navigating Singlehood: Advice, Growth, and Single Talk Catch Up.
When I went through my breakup I wanted to know that it got better and if certain thoughts and feelings became easier. Now 3 years on I wanted to share with you how life looks and feels. I share some tips and some reflections that I have had recently.
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