Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
Moving Back Home After A Breakup.
In this episode I am diving into something so many of you have messaged me about and that is the experience but often feel shame around: moving back home after a breakup. Whether it's your childhood bedroom or a spare room at a parent’s house, it can feel like you're going backwards while everyone else is moving forwards. But this episode is here to shift that mindset completely.
If you're in this place right now, I want you to take a deep breath. This is not the end, this is a reset.
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