Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
When Your Boundaries Are Being Disregarded Pre & Post Breakup.
In this episode, I want to take you on a journey of courage. We’ll talk about what happens when your boundaries are broken, the fear of leaving, the deep importance of respect, how to find the strength within yourself, and most importantly, what your future can look like when you spread your wings and walk into a new chapter of your life.So if you’ve been feeling stuck, afraid, or doubting yourself I want you to take a deep breath with me right now and know that by listening today, you’re already beginning to choose yourself. You’re already moving closer to freedom.
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