Coming Up for Air
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
Coming Up for Air
The Truth About Situationships After Your Breakup.
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After going through a breakup I didn’t want, I quickly learnt how easy it is to fall into a situationship. Situationships feel feel addictive, emotionally intense, and impossible to let go of sometimes.
In this episode, I talk about situationships after heartbreak, anxious attachment, breakup healing, why emotionally inconsistent people can feel so hard to move on from after being rejected.
I explore how I fell into a siutationship & sometimes acting like you are okay and chill about them, can actually hurt you more because of your fear of abandonment, obsessive thinking after a breakup, and why confusing relationships can feel emotionally comforting while actually delaying healing.
This episode is for anyone struggling to let go of someone emotionally unavailable, stuck in a confusing situationship, healing after heartbreak, or trying to rebuild their self-worth after rejection.
A deep, honest, and comforting conversation about emotional healing, self-respect, attachment, and learning how to stop abandoning yourself just to keep someone close.
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