The David Mathas Show
Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.
Episodes
9 episodes
#009 Dr. Samuel Buckner: How do we actually grow muscle?
Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner.In this episode we dig into research surrounding muscle growth, deloads, volume, and ta...
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Episode 9
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1:12:05
#008 Bernardo Lopez: Becoming smarter with exercise selection and programming
In this episode I dig into training principles with Coach Bernardo Lopez. Bernardo is on online coach and has his Master's Degree. He gives great insight on topics like exercise selection, proper programming, rest days, deloads, and explains th...
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Episode 8
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1:01:52
#007 Alejo Buitrago: Being a Godly Husband, Father, and Leader in today's society.
I got the privilege to interview a friend Alejo Buitrago about the role of fathers and husbands in today's world from a biblical perspective and how we can make sure we are leading our families and communities by God's standards, not the world'...
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Episode 7
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1:19:20
#006 Ryan Rose: Similarities with training horses and human behavior
Ryan Rose is a renowned horse training for 15+ years. In this episode we dive into how he developed his gift for training horses, built his business, and also discuss many parallels when it comes to working with horses and how human beings thin...
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Episode 6
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1:01:46
#005 Chris and Eric Martinez: Overcoming tragedy, pain, and trouble to build multiple health and fitness businesses
Chris and Eric Martinez are twin brother who have a tremendous story over tragedy early on in life that could have wrecked them (and it actually did for a bit), but then overcame it to find purpose through God and health and fitness....
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Episode 5
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59:45
#004 William Grazione: From Janitor At A Gym To Becoming The Top Trainer, Pro Natural Bodybuilder, and CEO of A Coaching Business
Episode 004 is really special because I got a chance to sit down and talk to a good friend, pro natural bodybuilder, and successful coach/business owner, William Grazione.We dig into early childhood trauma that paved his development, fo...
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Episode 4
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1:11:45
#003 Sarah Bishop: Surviving Eating Disorders and Building A Bikini Competitor Physique
In episode 003 I interview my good friend, fellow Master's Alum from The University of South Florida, and coach/owner of Fortify Health Coaching Sarah Bishop.We discuss an array of topics including her battle with her eating disorder, r...
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Episode 3
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1:07:20
#002 Lindsey Miller: Benefits of Yoga and CBD for health and fitness
In this episode I interview my sister Lindsey Miller. She holds a Bachelor's in Exercise Science from Arizona State University and has been practicing yoga for over 20 years. We talk about benefits of yoga for strength, flexibility, and stress ...
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Episode 2
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1:11:49
#001 Joelle Cavagnaro: Training during menstrual cycle and calorie needs for breastfeeding
In this episode, we learn more about Joelle Cavagnaro who has built am impressive coaching team after leaving her full time job as a high school health teacher. We discuss the role parents play in their children's nutritional habits...
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Episode 1
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1:14:05