The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
Latest Episodes
Self-Centering Session With Rachel- An Ode To Our Word And Our Men
In this episode, Rachel talks about all the good things happening on Day 20 of Whole 30, and discusses the importance of honoring our good men on Father's Day.To inquire about Rachel's private coaching services, or to have her as a guest...
Self-Centering Session With Rachel-FLEXXX!!!
In this episode, Rachel discusses Whole 30 June and the importance of trying new things as a compass to finding your True North.To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upco...
Calm Yourself Down With Matrix Reimprinting Master Martina Tisljar
In this episode, learn about the possibilities of Matrix Reimprinting to heal past traumas, and learn how to self-regulate our emotions with simple tapping techniques that can be done anywhere and anytime.To work with Martina, visit her ...
Self-Centering Session With Rachel- When You're Wrong
In this episode, Rachel discusses how she ruined her child's graduation, and how she is sitting in the pain of that.To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speakin...
Self-Centering Session With Rachel- Birthday Blessings And Maycember
In this episode, Rachel talks about her son graduating from UGA on her birthday, staying true to our values, and the importance of practicing gratitude in order to get through Maycember responsibilities and festivities. To inq...