The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
Down The Rabbit Hole of Holistic Living with Gabriela Monge
The Self-Centered Woman knows that nutrition is an ESSENTIAL contributing factor to her family's overall health and wellness. She knows that once you have experienced the positive ramifications of true lifestyle changes, they cannot be ignored and, in fact, become more sought after in all aspects of life. Venture down the rabbit hole with host Rachel Hart and guest Gabriela Monge, as you learn how minor adjustments to behaviors and habits make for major impacts on family dynamics.
