The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
Reclaiming Your Center With Tara Hanover and Allyson Balzuweit
Rachel sits down with National Television Host and Owner/Publisher of Our Town Magazine, and Registered Dietician and nutritional coach and consultant Allyson Balzuweit, as they embark on a six month challenge to change the middle-aged narrative of exhaustion and overwhelm to rejuvenation and flourishing.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
