The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
The Functional Approach To Your Physical Health With Dr. Bridget Gatcha
In this episode, Rachel interviews Dr. Bridget Gatcha, Owner of Functional Health Institute of Atlanta. Together, they break down the difference between the functional health approach and the medical model of care. Rachel discusses her experiences with both models, and how The Four Seeds of Self-Care continues to be a crucial aspect to our ability to heal our body and to thrive in it.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
