The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Birthday Blessings And Maycember
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In this episode, Rachel talks about her son graduating from UGA on her birthday, staying true to our values, and the importance of practicing gratitude in order to get through Maycember responsibilities and festivities.
To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
