The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
The Self-Centered Woman Podcast
Burnout? Burn It Down! With Prana Rising Author Courtney Stough
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In this episode, Rachel sits down with Courtney Stough, Yale educated attorney and author of the new book Prana Rising. Courtney reveals what happened when she realized that "having it all" did not include happiness, and shares tips for all of us to have the courage to change what's not working and create the lives we were meant to live. For more info on Courtney and her book, visit www.courtneystough.com
To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
