This year, let's commit to our promises and resolutions. I know I will, and I'm going to be my own accountability partner. So, you be yours; it's easier because we all want the best for ourselves. So, let's do it!

At events, the initial greeting often comes from whoever is closest or bold enough to approach—not necessarily someone who matches your vibe, intentions, or energy. Even if the energy feels right at first, don’t stop there; keep mingling. A pos...

I wrote a "Dear Me" letter to myself, and I want to share a part of it. In this letter, I reflect on my journey of becoming who I am. This means I am embracing the direction life is taking me without second-guessing myself. I am following my fi...

I feel like it's becoming increasingly difficult to maintain friendships with the people we have known for a long time. While we understand that meeting new people can be challenging, we now find ourselves questioning our relationships within o...

So many women are going through this; what makes it even sadder is that some stay for years or never leave.