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There could be several reasons for this feeling, and we will explore them further in the next episode. But here are some factors that might contribute to a wife feeling this way. In the next episode, I will speak with some married friends to ge...

I never knew about this, and wanted to share it! https://www.instagram.com/traceylau99/

I have talked about this on the podcast before, and I think we need a refresher. One of the biggest decisions in life is choosing a partner. It sets the trajectory for our lives. But we have a habit of saying yes because he proposes. But really...

How many times have we all seen this behavior? He starts to act indifferent, he’s not calling as much, the date nights slow down, he finds things to argue about, etc. This is the biggest telltale sign he has someone else on the brain. ...

I had a call with a listener which brought us to the discussion of that period in life when we are having the most difficult times. https://www.instagram.com/traceylau99/

We all follow the couples that look like the perfect match with the matching outfits, exotic vacations or just simply poses like the movie Mr. & Mrs. Smith. 

I think most men feel very confident without a job because they have a woman providing for them, but ladies, this is where you need to pay attention. Supporting a partner through a rough season is one thing, but enabling him to stay stuck and d...

I was scrolling on Instagram when I came across this conversation. I know this, but it was very exciting to hear, too. So I wanted to share it with you all. 

Of course, he might want you to believe that what he’s saying is true—but we’re not buying it. When a guy says something like, “You’re not enough,” it’s rarely about you. More often than not, it’s about his own insecurities. <...

 I’ll be honest, I’ve been guilty of this, and I’m sure you have too—overthinking the negative. You know, those moments where your mind starts spinning out of control, replaying conversations, analyzing every little detail in your relation...

Someone ask why am I smiling. How could I smile? Well, I know what grief can do. I've been down that road before when my sister passed. So, I'm choosing to heal differently. https://w...

I knew she was leaving months ago. I knew I would be alone in this world. So I started 9 months ago to build a new life to help the grieving process. https://www.instagram.com/traceyl...

You all know how I feel about this topic. I've discussed the 50/50 approach in romantic relationships before, and I'm sure many of you have your own opinions. I know this because every time I cover this subject, I receive a lot of emails.

The question is all over social media, being asked by some broke-looking guys. First of all, real men do not ask this question. But we have these little immature boys who we females don't give a second look at running with this question. The on...

Ladies, if you see this happening, please nip it in the bud, as the elders would say. Don’t ignore the early signs of role reversal that leave you carrying the weight while he gets comfortable watching you lead, provide, protect, and fix everyt...

I have talked about this in previous episodes, but I like to do a refresher to remind you that even though you're in a relationship, I want you to continue the way you were before you met him. 

Some men admire women who stand up for themselves; others don’t. A confident man respects her standards and sees her strength as a good thing. But an insecure man feels challenged by her. Deep down, he knows he can’t control her, and that frust...

We all know people who say, “This is just how I am,” and refuse to correct their behavior. But their actions — and even their facial expressions — clearly call for a change. They refuse to grow, insisting it's just their personality. Eventually...

I have more male friends than female friends, and that's an advantage, particularly for us. I hear them saying things like, "Is she worth the effort?" or I hear them curse, "like, oh shit," when they find out she's in debt, or what I like to ca...

It starts small, as I mentioned in the previous podcast. But sometimes, it can get out of hand, and that’s when things get complicated. The more you try to be her, the more you lose your own sense of who you are—and that’s when resentment towar...

It seems like harmless chatter. We are just talking about our husbands, wives, boyfriends, girlfriends, and partners. Plus, we are speaking with people we know, whom we consider family, friends, and colleagues. 

It’s so easy to compare yourself to your friends — especially that one friend who you view as having it all together. Without even realizing it, you might start to become more like her, little by little, until you begin to lose sight of yoursel...

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We all experience loss at some point, but it's our responses to these outcomes that truly define us. It's what we choose to do afterward. We can choose to wallow in self-pity and blame ourselves, but that won't help us at all.