Nope, it's not about him, it's the investment!! It's a the waste of time, the things that were accumulated! 

This is what grief looks like. You slowly remove yourself from society. You are zoned out during conversations. 

I've been reflecting on this a lot since my mother and Lulu passed away. It has made me think about intimate relationships, leading me to conclude that if a woman is afraid of losing everything, she is more likely to choose a better partner.

We date with good intentions, believing that it will lead to positive outcomes and a bright future. We often willingly allow him to take the lead. Sometimes this leadership guides us toward something beautiful, but other times it leads us nowhe...

We are always told to look at potential. He's doing great things; he's going somewhere, as our elder would say. He's a good man, Savannah! Well, is that a great thing to do these days? 

It’s more important than ever to have better friendships. As I get older, I realize how much I need real friends in my life—friends who genuinely care about the relationship through both the sad times and the happy ones. I want friends...

There’s a growing trend today where many marriages resemble close friendships more than marriages. Couples are sleeping in separate bedrooms, but many aren't seeking a divorce. I would argue that it is often the husbands who are leading this tr...

The best approach in any relationship is to be your authentic self. If someone chooses to end a relationship or friendship, it simply means the connection wasn’t right for you. It’s far worse to realize that someone is staying in your life only...

This year, let's commit to our promises and resolutions. I know I will, and I'm going to be my own accountability partner. So, you be yours; it's easier because we all want the best for ourselves. So, let's do it!

At events, the initial greeting often comes from whoever is closest or bold enough to approach—not necessarily someone who matches your vibe, intentions, or energy. Even if the energy feels right at first, don’t stop there; keep mingling. A pos...

I wrote a "Dear Me" letter to myself, and I want to share a part of it. In this letter, I reflect on my journey of becoming who I am. This means I am embracing the direction life is taking me without second-guessing myself. I am following my fi...

I feel like it's becoming increasingly difficult to maintain friendships with the people we have known for a long time. While we understand that meeting new people can be challenging, we now find ourselves questioning our relationships within o...

So many women are going through this; what makes it even sadder is that some stay for years or never leave. 

I believe he had a wonderful time on the date, which raises questions about why he's not texting you regularly or returning your calls. I think it's important to date multiple people for this reason. So, let's discuss it!

I want you and me to be very intentional about finding friends in the New Year. From here on out, we’re paying attention to how people make us feel, how they speak to us, and how they show up when it truly matters. We’re no longer entertaining ...

We have to be careful when letting new friends into our lives and into our friend groups. It’s just like dating — we don’t introduce a new guy to our friends and family right away. The same level of caution applies when we meet new friends. Tak...

I'm still going to post episodes and will continue to do all the things I have planned. I'm finally setting up my Pateron, all I need to do is add a few things. My Instagram is going to be more of a lifestyle page, showing you all the cool thin...

Friendships can resemble a beehive—there’s always a queen bee at the center, her trusted henchmen nearby, and the rest of us forming the outer ring, guarding the hive and politely pretending we’re on board with everything.

Ladies, we need to take a real look at what it means to be in a long-term relationship with no wedding proposal in sight. With the holidays approaching, I know many of you are wondering the same thing — will this finally be the year? I...

I believe this is worth contemplating. Who is the real winner in this scenario? What really happens to him when you're not there anymore?https://www.instagram.com/traceylau99/

It was a listener’s question. I don’t think they were being mean-spirited; I think they were just concerned because my mom and Lulu aren’t here anymore.https://www.instagram.com/traceylau9...

Holiday magic has a way of clouding our judgment. The twinkling lights, cozy nights, and festive excitement can make every connection feel deeper than it really is. But just because the season feels magical doesn't mean the person you're with i...

Some men don’t stop taking until you stop giving. As long as you keep showing up, he’ll keep using you. He’ll drain your last bit of dignity if you let him. He’ll drag your name you up and down the street if you let him. So don’t just say you’r...

Ladies, here’s what happens when you start to be the provider in your relationship. https://www.instagram.com/traceylau99/

The dating scene may appear to be declining, but this often happens when you lower your standards. Many men today expect women to be the providers while they benefit from the women's efforts and finances. Ladies, maintain your standards and sto...