Relationships, Friendships and Family Dynamics
Learning to navigate through relationships and friendships and loving who we are.
Episodes
337 episodes
Consider the Source: Who’s Talking?
Never feel upset or let yourself get down when someone says something about you. Instead, look at the person who is saying it and consider who they are. What do they know about you? What is their intention? Not everything said about you deserve...
Trust The Universe to Guide Your Relationship
I believe that 90 percent of the time, we should trust the universe to guide us toward our desires, our wants. We have a bad habit of trying to steer romance in the direction we want it to go, but most of the time, that leaves us broken-hearted...
Create vs Accepting
I believe that to have the life we want, the career and lover we desire, we must choose one or the other. But which one can give you all three? https://www.instagram.com/traceylau99/<...
Go Where the Men Are
Fall is fast approaching; we need a date. Plus, it's such a beautiful time of year. As the weather cools, routines shift, and people often become more social. This year, we don't want to be caught without a date. We promised last year we would ...
Love is Worth the Risk
Taking a chance on love means accepting that there are no guarantees. Every relationship involves vulnerability, trust, and the possibility of both joy and heartbreak. But it's better to have known that feeling than not. Life is a gamble someti...
Thanks For All The Birthday Wishes and More!
You all are so special to me!
Ladies, You Are Not The Leader, Protector, or Gatherer
Ladies, we will allow the men to retain that role. We are more skilled at it, I must admit. However, we will let him keep it. We can provide input, and that's all.https://www.instagram.com...
Ladies, Stop Paying for Affection
Many women mistakenly believe that paying for affection will lead to earning love or commitment. This misconception needs to change. But what truly happens in these types of relationships? What happens when someone is attracted to what you prov...
The One That Got Away: The Mystery of Lost Love
Everyone has someone from their past whom they wonder about—the person they almost chose, the one they never forgot, and the one they still ask, “What if?”What if you had made a different choice? What if one conversation, one decision, o...
Men Are Being Men Again (No More of That Crazy Fifty-Fifty)
There seems to be a growing movement of men returning to more traditional ideas of manhood. For many, this does not mean going backward—it means placing a greater emphasis on values such as responsibility, integrity, discipline, leadership, pro...
14 Ways to Become a Better Person
There is always room to improve yourself. Growth is a lifelong journey, not a destination. Each year brings new experiences, new lessons, and new opportunities to become a wiser, stronger, and more compassionate version of yourself.None ...
She Wants the Blueprint, Not Friendship!
Yesterday's podcast resonated positively with everyone. This has become more common lately. We believe they want to connect, but ultimately it's about what we can provide, and then they move on.
She Will Try to Steal Your Idea!
Let's remember to keep our plans discreet and work quietly. While it might be tempting to share, given the current climate of friendships—whether old or new—it's best to stay cautious.
He Doesn’t Like You and Why
Marriage begins happily for some and lasts for years, but what causes the change? Several factors might be involved, yet there's another reason we seldom discuss. https://www.instagra...
Don't Let History Keep You in a Friendship That No Longer Serves Either of You
Sometimes the greatest mystery isn't why someone changed. It's why we continue holding on after the friendship has already run its course. Is it loyalty? Guilt? Fear of starting over? Or are we simply attached to the memories of who they used t...
When It's Time to Let Go of a Long-Lasting Friendship
I believe some friendships are meant to last a lifetime. They grow with you through different seasons of life and continue to provide mutual support, respect, and encouragement. But when disrespect becomes a pattern, it may be time to walk away...
The Power of Being Full of Yourself
We've all heard the phrase, "You're so full of yourself," as if it's one of the worst things someone can say. But what if we've been looking at it all wrong? What if being "full of yourself" isn't the problem at all? In this episode, we're chal...
The Secret Behind His Jealousy!
It's like there's a silent rival in your relationship. The problem is, you don't realize it's there until the damage has already been done. It's almost impossible to recognize because it doesn't announce itself. It hides behind small moments th...
I Met a Hunter, But There's One Big Problem
A hunter is a man who knows what he wants and isn't afraid to pursue it. He is intentional, focused, and willing to put in the effort when he sees something he values. However, there is one thing that can change everything—and many women don't ...
My Little Story: How I Look at Endings and Why!
I wish more people would look at endings like I do. I know some people are stuck on what could have been. But what could have been never would have happened. One major reason is that things weren't working out in that relationship. If a relatio...
If It Ends in Six Months, I'll Be Fine—Except I Won't (Support the Show—Buy Me a Coffee Using the Link Below!)
Support the Show—Buy Me a Coffee Using the Link Below! I think you tell yourself you'll be fine if it ends because you're trying to prepare for the possibility of getting hurt. It's a form of self-protection. You don't want to get t...
He Pulled My Hair!
Remember when we discussed the idea of re-entering the dating scene? It has begun, and so far, I've been on two dates. https://www.instagram.com/traceylau99/
Feminine Energy: I Can't Say The Word! lol
I'm always feminine, even at my worst. Some suggest channeling that womanly power, and I do so when needed. I'm also quite independent in my relationships. However, when it comes to bringing me coffee or tea, or if a leg falls off the end table...
If They Never Brought Up the Problem, Do They Owe You an Explanation Before Leaving?
Support the Show—Buy Me a Coffee Using the Link Below! One of the most frustrating experiences in a relationship is when someone leaves without discussing the issues that led to their decision. Often, the person left behind f...
When Your Breakup Becomes Your Identity
I don't think you realize how much power you're still giving to the person who broke your heart. I hear you say you've moved on, but have you really? One of the biggest signs that you haven't is that you're still allowing the breakup to define ...