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The Shake Up Podcast with Candice Harvey
Welcome to The Shake Up — your weekly dose of real talk with me, Performance Coach Candice Harvey. I’m a former corporate HR professional, and since 2018 I’ve been running my own shake-up business helping teams and individuals thrive.
I know Monday to Friday in the corporate world isn’t always cute outfits, hanging with your work bestie, and popping out real quick for a matcha—It’s more like surviving back-to-back meetings that should’ve been quick calls, dodging the people you can’t stand, and pretending you’re still productive by 3pm.
Most of the time, we’re stuck in our own heads, running on autopilot, watching the clock and wondering why we can’t just do the damn thing we said we were going to do.
That’s where me and my fancy rode mic come in. I’m here to shake you up — with straight-talking strategies, a smidge of humour, and my obsession with human behaviour in the workplace… because I get it, I did it for 15 years.
I’m a former corporate HR pro, and since 2018 I’ve been running my own shake-up business, helping teams and individuals go from “things are busy” to “things are GREAT!”
So, if you’re ready for a nudge at work, a perspective shift, or maybe even a loving kick up the bum… you’re in the right place.
The Shake Up Podcast with Candice Harvey
Latest Episodes
134. She Was Given a Year to Live. That Was 16 Years Ago. Di Foster on the Moment Everything Shifted.
You know those people you meet and instantly think, "wow, I like you"? That's what happened to Candice in March this year, seated next to Di Foster at a conference - cool jacket, big smile, bright eyes, bald head, and absolutely no ...
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133. How to Switch Off Your 9-5 (So You Can Switch On Your 5-9)
Last week I ran a closing keynote for a conference in Brisbane, swung by IKEA on the way home (as you do), and by the time I hit the Sunshine Coast I was so pooped that the thought of deciding what to cook for dinner nearly made me cry.S...
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132. Monday Deserves Better (And So Do You). It's Time To Give Monday The Rebrand It Deserves.
I used to be a full-blown Sunday Blues kind of girl. A mega Friyay countdowner - "only 4 more sleeps," "it's nearly Friday," you know the vibe. I'd start dreading Monday from about 10am on Sunday, like a little grey clou...
131. How to Get Ahead When You Have Imposter Syndrome
I had a moment at an event recently that I almost didn't tell you about.A guy came up to me and said it was obvious I'd been doing what I do for a long time. I'm choosing to believe he meant the way I speak, and not the grey hairs. But ...
130. 5 Things I Say in Team Workshops That Your Boss Never Would
A few years into running my own team workshops, I started noticing something...After almost every session - without fail - a manager would come find me afterwards and say some version of the same thing: "I've been trying to say t...