The Shake Up Podcast with Candice Harvey
Welcome to The Shake Up Podcast, hosted by Performance Coach & Life Enthusiast, Candice Harvey. This podcast is designed for business owners, employees, and none of the above - designed to give you the shake up you didn’t even know you needed (except, let’s be honest, you did) to get you thinking differently, making changes, and with the sole purpose of creating and living a life you love. Candice will be in your ears every week talking about all things human behaviour - why people do what they do, but more importantly why people don't do what they wish they could do. So if you’re ready to learn something new and apply something different to your life that is simple, fun and feels more like you… then you’re in the right place. It’s SO possible to create and live a life you love. So, let’s get started with The Shake Up.
Episodes
89 episodes
88. Becoming a Goal Getter
Send Candice a text!Goal setting is overrated. That’s right I said it! I know everyyyone is setting goals at this time of year, but here’s the thing: goal setting is passive, it’s predictable and honestly, it doesn’t work. But what does work is be...
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30:51
87. Candice Answers the Inspired By Shakers Questions! [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!As this season of Inspired By Shakers draws to a close, today I am answering the Inspired By Shakers questions!Inspired By Shakers is the segment where I have spoken to 19 incredible people who tend to do incredible things (who...
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1:23:24
86. Ayda Shabanzadeh: Pursuing your Purpose, Building an Empire and Making Waves in Your Industry [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 9 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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59:33
85. Matt Lavars: Self-Responsibility, Prioritising Strong Relationships and Doing the Inner Work [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 8 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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58:07
84. Susan Toft: From Side Hustle to Shark Tank and What Balance Really Looks Like as a Business Owner [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 7 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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43:23
83. Laura Belgray: Becoming a Best Selling Author, Doing Life Differently and Being Childfree by Choice [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 6 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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59:52
82. Josh Jones: A Life Changing Injury, Resilience and Making a Difference in Worksite Safety and Wellbeing [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 5 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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1:13:24
81. Andrea Heading: Growth Mindset, Masterchef and Making the Most of Every Day [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 4 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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56:47
80. Em Chadbourne: Breaking out of Societal Norms and Navigating Grief and Big Life Changes [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 3 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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1:02:19
79. Justin Andrews: From Builder to Breathwork Facilitator, Turning Your Life Around and Working on You [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 2 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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45:09
78. Sue Ray: Life in the Music Industry and Making the Most of Ups and Downs [INSPIRED BY SHAKERS SEASON 2]
Send Candice a text!Welcome to Season 2, Episode 1 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, th...
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58:08
77. 5 Weeks Overseas: Your Questions, My Stories
Send Candice a text!I am back from the UK and SO excited to fill you in on my time there so I put it to you to ask anything you wanted to know about my working holiday!In today's episode I talk about some of my learnings, how I managed work and pl...
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42:24
76. Would You Date Yourself?
Send Candice a text!Would you date yourself? Would you take yourself out for dinner? Would you propose to yourself? You, currently, right now, would you?Today I am taking you through some common red flags and how we can turn them around, so that y...
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24:50
75. You Don’t Have to Quit Your Job to Live Your Best Life.
Send Candice a text!You may have noticed a trend - the trend of starting your own business for more freedom, more time, more control over your life, more happiness. I’ve noticed it too, and for Candice 14 years ago that worked a regular old 9-5, I...
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37:28
74. Business Birthday - My Husband is Back
Send Candice a text!It’s my 3rd Business Birthday!!! Long time listeners of the podcast will know that last year on my 2nd Business Birthday, my husband Jason asked me all of the questions you had about me and my business, so, we decided to get hi...
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1:02:16
73. Fathers Day Special, with my Dad - Erwin Brem
Send Candice a text!With Father’s Day this Sunday, I wanted to invite a very special guest on today’s episode, my dad, Erwin Brem. I wanted to sit down with dad to chat about what Father’s Day means to him, his favourite parts about being a dad, t...
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1:08:42
72. Why Being Your Own Boss Isn’t The Only Path, with Jo Scott
Send Candice a text!Today I am joined on the Shake Up Podcast by one of my best friends, Jo Scott. Jo and I have been friends (more like family) for 19 years and couldn't wait to record an episode together while I visit her in the UK. It was so im...
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1:08:50
71. How To Achieve Twice As Much In Half The Time
Send Candice a text!I bet I've peaked your interest with today's title ha! But seriously, who WOULDN'T want to achieve twice as much in half the time?! Think about everything that you could do with allll that extra time on your hands!There is one ...
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36:48
70. 40 Things I Don’t Want To Do Before I’m 40
Send Candice a text!^ HELP ME FINISH MY LIST! SEND ME A TEXT WITH YOUR SUGGESTIONS!Eeeeek I am officially 39 (and not sure how I feel about it knowing that the next birthday is the big 4-0). In true Candice Harvey fashion, I get very reflect-y whe...
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35:12
69. Feeling Like A Fraud Keeps Us Honest
Send Candice a text!Being hired for a new job, doing something out of our comfort zone, running and scaling a business - sometimes you feel like a complete fraud. Let me tell you, I know this feeling well as of late and I didn't know how to feel a...
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32:02
68. Understanding Your Mental Health, with Sarah McQuillan (Preemptive Mental Health)
Send Candice a text!Today I am joined by Sarah McQuillan, the founder of Healthy Minds. Sarah is no stranger to mental health challenges and understands the impact a mental health illness can have on one's quality of life. Sarah is a qualified tra...
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57:26
67. Unexpected Ways to Make Monday Your Favourite Day
Send Candice a text!How many people do you know love Mondays?The thing is, we have the Monday we expect.When we expect to have a busy, flat out, boring Monday, we have a busy, flat out, boring Monday.The amazing thing about this is, if we set out ...
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18:12
66. Here's How To Make Change Less Painful
Send Candice a text!When we want a different outcome, we have to be open to CHANGE. But that is easier said than done. As humans, we love being comfortable, we love doing things how they have always been done, but that isn't how we get the results...
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26:29
65. How To Start Showing Up As Your Next Level Self
Send Candice a text!It’s July. We have 6 months left of 2024, to make this year the absolute best it can be. But, the thing is, you can’t have a better second half of 2024 without showing up as your next level self. You can’t achieve big and new t...
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33:43
64. How to Trust Yourself, with Karla Maree Demertzis
Send Candice a text!Today we welcome Karla Maree to the podcast! With over 23 years of experience in the online world, Karla is deeply committed to her clients' growth, crafting exceptional programs and mentorships that deliver transformational re...
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56:01
