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The Shake Up Podcast with Candice Harvey
Welcome to The Shake Up — your weekly dose of real talk with me, Performance Coach Candice Harvey. I’m a former corporate HR professional, and since 2018 I’ve been running my own shake-up business helping teams and individuals thrive.
I know Monday to Friday in the corporate world isn’t always cute outfits, hanging with your work bestie, and popping out real quick for a matcha—It’s more like surviving back-to-back meetings that should’ve been quick calls, dodging the people you can’t stand, and pretending you’re still productive by 3pm.
Most of the time, we’re stuck in our own heads, running on autopilot, watching the clock and wondering why we can’t just do the damn thing we said we were going to do.
That’s where me and my fancy rode mic come in. I’m here to shake you up — with straight-talking strategies, a smidge of humour, and my obsession with human behaviour in the workplace… because I get it, I did it for 15 years.
I’m a former corporate HR pro, and since 2018 I’ve been running my own shake-up business, helping teams and individuals go from “things are busy” to “things are GREAT!”
So, if you’re ready for a nudge at work, a perspective shift, or maybe even a loving kick up the bum… you’re in the right place.
The Shake Up Podcast with Candice Harvey
94. The Becoming a Goal Getter episode has made a comeback - and it's better than ever!
This time last year, I dropped an episode that quickly became one of the most downloaded—and for good reason. It’s all about becoming a Goal Getter, not just a Goal Setter. I gave it a fresh listen recently, and yep, you OGs were right—it’s a goodie!
In this episode, I’m revisiting the 5 key traits that separate the people who actually achieve their big goals from those who write them down and watch them fade away. Plus, I’ve updated this year’s Goal Getting Guide with a fresh look to help you crush 2026 like never before.
Because let’s be honest: setting goals is easy. Doing the work? Not so much.
If you’ve ever found yourself hyped on January 1st and then by February, your goals feel like a distant memory—this episode is your wake-up call. It’s time to ditch the fluff, get clear on what really matters, and become a Goal Getter—someone who owns their goals, takes action, and keeps momentum even when life throws curveballs.
Here’s what you’ll get in this episode:
- Why clarity is the make-or-break ingredient for smashing your goals
- How to stop endless planning and become addicted to action instead
- The mindset shifts that turn setbacks into comebacks
- Why accountability isn’t just a buzzword—it’s your secret weapon
- How to build unstoppable momentum that keeps you going long after motivation fades
I also share stories from my coaching clients and some fun personal wins (and struggles!) on my own journey toward 2026.
Links mentioned:
*Goal Getting Guide: If you want the step-by-step framework I use every year to map out my goals—your Goal Getting Guide for 2026 is ready and waiting. Last year, people told me they tackled it with friends over coffee or took it on holidays to reflect and plan in peace. No matter how you use it, this guide will get you crystal clear, laser focused, and ready to take on your best year yet - click here: https://www.candiceharvey.com/goal-getting-guide
*Book Pre Sale Open now: https://candiceharveycoaching.thrivecart.com/pre-sale-the-shake-up/
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