MusclesMascaraMotherhood
The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development & so much more!
Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator & Coach with over 7 years of experience helping women take control of their weight, health & wellness - this podcast will empower you with the tools & resources you need to thrive & & become the fittest, healthiest version of you!
MusclesMascaraMotherhood
Ep 146| How To Move From Limitations To Limitless On Your Weight loss & Fitness Journey
Have you ever felt stifled on your journey? You absolutely desire to accomplish the goals that you've set for yourself but there's seems to constantly be a stumbling block that springs up?
In this episode, i break down in details the 5 top limitations i have observed from almost a decade of coaching, that gets in the way of achieving those weight loss & fitness goals & how to move from being limited to absolutely limitless with no ceiling as to what you can accomplish!
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