Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
163. Healthy Sex Life Priority
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Deidra Best
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Season 2
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Episode 163
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It's not TMI, I swear.
In this episode, I relate healthy sex life to our workouts and healthy eating, as always to give you some insight and perspective you may not have considered.
But, don't recommend you listen to this episode around your kids lol
Check out (https://beyondthescale.org) for healthy recipes and more!