Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
165. Weed and Workouts
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Deidra Best
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Season 2
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Episode 165
In this episode, I share how smoking a puff of weed sometimes can help you refocus to complete tasks and help you mentally, similar to how workouts do.
I share what works for me and how in moderation, it can be helpful/positive too!
Thank you for listening!!