Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
169. Filtering the critics and negative opinions
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Deidra Best
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Season 2
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Episode 169
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This episode is here to remind you not to let negative opinions and critics knock you down. Even with good intentions, YOU are in control of how much you let in.
YOU got this. Keep working on your goals.