Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
170. You WILL get through this
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Deidra Best
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Season 2
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Episode 170
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In this episode, I remind you that it's all going to work out.
I discuss the mistakes, embarrassing moments and lessons we ALL have and how they are really not a negative thing at all.
Thank you so much for listening!