Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
174. Working on your weaknesses
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Deidra Best
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Season 2
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Episode 174
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In this episode, I discuss another hard thing to work at; our weaknesses.
In our mental and physical health, relationships, school and work, all of it.
It helps your life in more ways than one.
Thank you for listening!!